.go-module__lavoFq__shell{--app-nav-height:calc(80px + var(--app-safe-bottom));--app-purchase-height:0px;--organic-radius:20px;--organic-gap:12px;--organic-caption:13px;--organic-body:15px;--organic-title:28px;max-width:760px;min-height:var(--tg-viewport-stable-height,100dvh);background:var(--page);color:var(--ink);padding:calc(16px + var(--app-safe-top))calc(16px + var(--app-safe-right))calc(24px + var(--app-nav-height) + var(--app-purchase-height))calc(16px + var(--app-safe-left));font-family:var(--font-body),sans-serif;font-variant-numeric:tabular-nums;scrollbar-color:var(--ink)var(--page);margin:auto}@font-face{font-family:TTTravels;src:url(/site/static/tild6531-6132-4566-b365-623530376161/TT-Travels-Next-Tria.woff)format("woff");font-weight:300;font-style:normal;font-display:swap}.go-module__lavoFq__shell ::selection{background:var(--coral);color:var(--ink)}.go-module__lavoFq__catalogHero,.go-module__lavoFq__catalogSubtitle,.go-module__lavoFq__desktopTrial,.go-module__lavoFq__catalogAuthorBand{display:none}.go-module__lavoFq__shell :is(input,textarea){caret-color:var(--ink)}.go-module__lavoFq__shell :is(a,button,input,textarea,select,summary):focus-visible{outline:3px solid var(--ink);outline-offset:4px}.go-module__lavoFq__shell a{text-underline-offset:4px}.go-module__lavoFq__shell :is(a,button,input,textarea,select,summary),.go-module__lavoFq__drawer :is(a,button),.go-module__lavoFq__workoutMenu button,.go-module__lavoFq__techniqueSheet :is(a,button){-webkit-tap-highlight-color:transparent;touch-action:manipulation}.go-module__lavoFq__shell :where(a,button,summary){border-radius:var(--organic-radius)}.go-module__lavoFq__shell :where(a,button,summary):where(:active:not(:disabled)){background-color:var(--soft)}html[data-telegram=true] .go-module__lavoFq__shell:before{content:"";height:var(--app-safe-top);background:var(--page);z-index:30;pointer-events:none;position:fixed;inset:0 0 auto}.go-module__lavoFq__header{align-items:center;gap:20px;margin-bottom:20px;display:flex}.go-module__lavoFq__paymentFeedback{max-width:calc(100vw - var(--app-safe-left) - var(--app-safe-right) - 32px);max-height:calc(var(--tg-viewport-height,100dvh) - var(--app-safe-top) - var(--app-safe-bottom) - 32px);overflow-y:auto}.go-module__lavoFq__shell[data-bottom-nav=false]{--app-nav-height:0px}html[data-telegram=true] .go-module__lavoFq__shell :is([data-web-primary],[data-web-back],[data-purchase-bar]){display:none!important}.go-module__lavoFq__quizBanner{background:var(--card);width:100%;min-height:58px;color:var(--ink);border-radius:14px;align-items:center;gap:10px;margin:12px 0;padding:9px 12px;text-decoration:none;display:flex}.go-module__lavoFq__quizBanner>span:nth-child(2){flex:1;min-width:0}.go-module__lavoFq__quizBanner strong{font-size:14px;font-weight:600;line-height:18px;display:block}.go-module__lavoFq__quizBanner small{color:var(--muted);font-size:12px;line-height:16px;display:block}.go-module__lavoFq__quizIcon{background:var(--soft);width:40px;height:40px;color:var(--accent-ink);border-radius:50%;flex:none;justify-content:center;align-items:center;display:flex}.go-module__lavoFq__header :is(a,button){align-items:center;min-height:44px;font-weight:600;display:inline-flex}.go-module__lavoFq__header button{color:var(--ink);font:inherit;background:0 0;border:0;padding:8px 12px}.go-module__lavoFq__main{min-width:0}.go-module__lavoFq__main h1{font-family:var(--font-title),sans-serif;font-size:clamp(2rem,6vw,3.4rem);line-height:1.12;font-weight:var(--title-weight);letter-spacing:var(--title-track);text-transform:uppercase;text-wrap:balance;margin:0 0 20px}.go-module__lavoFq__main h2{font-family:var(--font-title),sans-serif;font-size:1.4rem;font-weight:var(--title-weight);letter-spacing:var(--title-track);text-transform:uppercase;text-wrap:balance;margin:36px 0 14px}.go-module__lavoFq__main h3{font-family:var(--font-title),sans-serif;font-weight:var(--title-weight);text-wrap:balance;font-size:1.2rem}.go-module__lavoFq__main p{overflow-wrap:anywhere;max-width:70ch;margin:12px 0 20px;line-height:1.6}.go-module__lavoFq__main small{line-height:1.5}.go-module__lavoFq__lead{font-size:1.1rem}.go-module__lavoFq__authorInline{color:var(--muted);align-items:center;gap:8px;font-size:12px;display:flex}.go-module__lavoFq__authorInline img{object-fit:cover;object-position:center 20%;border-radius:50%;width:28px;height:28px}.go-module__lavoFq__main .go-module__lavoFq__purchaseTerms{color:var(--muted);margin:12px 0;font-size:12px;line-height:1.5}.go-module__lavoFq__purchaseTerms p{margin:0}.go-module__lavoFq__purchaseTerms a,.go-module__lavoFq__purchaseFaq a{align-items:center;min-width:44px;min-height:44px;display:inline-flex}.go-module__lavoFq__sticky .go-module__lavoFq__purchaseTerms{text-align:center;color:var(--muted);margin:0;font-size:12px;line-height:14px}.go-module__lavoFq__purchaseFaq summary{cursor:pointer;align-content:center;min-height:44px}.go-module__lavoFq__legal{overflow-wrap:anywhere;max-width:72ch}.go-module__lavoFq__legal section{scroll-margin-top:24px}.go-module__lavoFq__legal p{line-height:1.7}.go-module__lavoFq__legal nav a{padding:8px 0;display:inline-block}.go-module__lavoFq__skeletonCard{min-height:280px;padding:12px}.go-module__lavoFq__skeletonHero,.go-module__lavoFq__skeletonTitle,.go-module__lavoFq__skeletonLine{background:var(--soft);border-radius:8px}.go-module__lavoFq__skeletonHero{width:200px;height:200px;margin:12px auto 20px}.go-module__lavoFq__skeletonTitle{width:75%;height:30px;margin-bottom:12px}.go-module__lavoFq__skeletonLine{height:18px;margin-bottom:8px}.go-module__lavoFq__skeletonLine:last-child{width:65%}.go-module__lavoFq__detailSkeleton .go-module__lavoFq__skeletonCard{min-height:360px}.go-module__lavoFq__skeletonCatalogHero{background:var(--soft);border-radius:12px;height:140px;margin:8px 0}.go-module__lavoFq__primary{text-align:center;border:1px solid var(--primary);background:var(--primary);width:100%;min-width:0;min-height:54px;color:var(--primary-text);font:inherit;overflow-wrap:anywhere;cursor:pointer;border-radius:999px;justify-content:center;align-items:center;margin:20px 0 12px;padding:15px 22px;font-weight:600;line-height:1.25;transition:transform .2s cubic-bezier(.22,1,.36,1);display:flex}.go-module__lavoFq__primary:hover{filter:brightness(.88)}.go-module__lavoFq__primary:active:not(:disabled){transform:scale(.98)}.go-module__lavoFq__primary:disabled{opacity:.55;cursor:wait}.go-module__lavoFq__secondary{border:1px solid var(--ink);min-width:0;min-height:46px;color:var(--ink);font:inherit;overflow-wrap:anywhere;text-align:center;cursor:pointer;background:0 0;border-radius:999px;justify-content:center;align-items:center;margin:8px 0;padding:10px 16px;line-height:1.25;display:inline-flex}.go-module__lavoFq__secondary:disabled{opacity:.55;cursor:default}.go-module__lavoFq__main :is(a,button){min-height:44px}.go-module__lavoFq__tapLink{align-items:center;min-height:44px;display:inline-flex}.go-module__lavoFq__main>a:not(.go-module__lavoFq__primary){align-items:center;display:inline-flex}.go-module__lavoFq__portrait{filter:grayscale();background:url(/media/viktor-hero.jpg?v=9193bc2111a3) 50% 20%/cover no-repeat;border-radius:20px;height:320px;margin-top:36px}.go-module__lavoFq__planRow{isolation:isolate;background:var(--card);border-radius:16px;min-width:0;margin:12px 0;padding:12px;position:relative}.go-module__lavoFq__planRow h2{letter-spacing:normal;text-transform:none;text-wrap:initial;overflow-wrap:anywhere;margin:0;font-size:18px;font-weight:600;line-height:21.6px}.go-module__lavoFq__planRow .go-module__lavoFq__cardLink{min-height:44px;color:var(--ink);border-radius:12px;justify-content:space-between;align-items:center;gap:8px;text-decoration:none;display:flex}.go-module__lavoFq__planRow .go-module__lavoFq__cardLink:active{background:0 0}.go-module__lavoFq__cardLink svg{flex:none}.go-module__lavoFq__cardLink:after{content:"";z-index:2;border-radius:16px;position:absolute;inset:0}.go-module__lavoFq__cardLink:focus-visible:after{outline:3px solid var(--ink);outline-offset:4px}.go-module__lavoFq__cardLink:active:after{background:color-mix(in srgb,var(--ink)8%,transparent)}.go-module__lavoFq__cardLink:hover{text-decoration-thickness:2px}.go-module__lavoFq__main .go-module__lavoFq__cardSummary{-webkit-line-clamp:2;color:var(--muted);-webkit-box-orient:vertical;margin:8px 0 0;font-size:12px;line-height:16px;display:-webkit-box;overflow:hidden}.go-module__lavoFq__main .go-module__lavoFq__cardPrice{margin:8px 0 0;font-size:12px;font-weight:600;line-height:16px}.go-module__lavoFq__planArt{isolation:isolate;aspect-ratio:1;position:relative}.go-module__lavoFq__planArt picture{display:block;position:absolute;inset:0}.go-module__lavoFq__planArt img{object-fit:contain;width:100%;height:100%;display:block}.go-module__lavoFq__planRow .go-module__lavoFq__planArt{aspect-ratio:auto;border-radius:12px;height:140px;margin:8px 0}.go-module__lavoFq__main .go-module__lavoFq__planTags{color:var(--muted);margin:2px 0 8px;font-size:12px;font-weight:500;line-height:13.2px}.go-module__lavoFq__planChips{flex-wrap:wrap;gap:6px;margin:8px 0 0;padding:0;list-style:none;display:flex}.go-module__lavoFq__planChips li{background:var(--soft);color:var(--muted);border-radius:999px;align-items:center;gap:4px;padding:4px 7px;font-size:12px;font-weight:500;line-height:13.2px;display:flex}.go-module__lavoFq__catalogIntro h1{letter-spacing:normal;text-transform:none;text-wrap:initial;margin:0 0 18px;font-size:24px;font-weight:600;line-height:24px}.go-module__lavoFq__main .go-module__lavoFq__catalogHeading{text-transform:none;letter-spacing:normal;margin:0 0 8px;font-size:18px;font-weight:600;line-height:22px}.go-module__lavoFq__catalogHeading sup{font-family:var(--font-body),sans-serif;color:var(--muted);font-size:12px;font-weight:500;line-height:1}.go-module__lavoFq__planHero{flex-direction:column;gap:20px;display:flex}.go-module__lavoFq__planHero .go-module__lavoFq__planArt{background:radial-gradient(ellipse at center,color-mix(in srgb,var(--coral)15%,transparent),transparent 70%);align-self:center;width:200px;max-width:100%;height:200px}.go-module__lavoFq__planHero h1{text-transform:none;text-wrap:initial;overflow-wrap:anywhere;letter-spacing:normal;color:var(--ink);margin:0 0 8px;font-size:26px;font-weight:600;line-height:1.12}.go-module__lavoFq__planHero .go-module__lavoFq__planTags{font-size:12px;line-height:16px}.go-module__lavoFq__planHero .go-module__lavoFq__lead{white-space:normal;overflow-wrap:anywhere;margin:8px 0 12px;font-size:13px;line-height:18px}.go-module__lavoFq__detailBlock{background:var(--card);border-radius:14px;margin:24px 0;padding:16px}.go-module__lavoFq__detailBlock h2,.go-module__lavoFq__author h2{letter-spacing:normal;text-transform:none;text-wrap:initial;margin:0 0 8px;font-size:18px;font-weight:600;line-height:23px}.go-module__lavoFq__detailBlock p{color:var(--muted);margin:8px 0 0;font-size:13px;line-height:18px}.go-module__lavoFq__detailBlock .go-module__lavoFq__prose{margin-bottom:0;padding:0}.go-module__lavoFq__aboutPlan{margin:32px 0 24px}.go-module__lavoFq__aboutPlan h2,.go-module__lavoFq__featureSection h2{text-transform:none;letter-spacing:normal;text-wrap:initial;margin:0 0 20px;font-size:20px;font-weight:600;line-height:26px}.go-module__lavoFq__aboutPlan .go-module__lavoFq__factLabel{font-family:var(--font-body),sans-serif;color:var(--muted);letter-spacing:normal;text-transform:none;margin:20px 0 8px;font-size:12px;font-weight:400;line-height:16px}.go-module__lavoFq__aboutFact{background:var(--card);border-radius:14px;align-items:center;gap:12px;min-height:48px;padding:12px;font-size:13px;line-height:18px;display:flex}.go-module__lavoFq__aboutFact>span{color:var(--accent-ink);flex:none;display:flex}.go-module__lavoFq__aboutFact>div{overflow-wrap:anywhere;gap:8px;min-width:0;display:grid}.go-module__lavoFq__equipmentTiles{gap:10px;margin:0;padding:0 0 4px;list-style:none;display:flex;overflow-x:auto}.go-module__lavoFq__equipmentTiles li{background:var(--card);text-align:center;overflow-wrap:anywhere;border-radius:14px;flex-direction:column;flex:0 0 104px;justify-content:center;align-items:center;gap:10px;min-height:104px;padding:10px;font-size:12px;line-height:16px;display:flex}.go-module__lavoFq__equipmentTiles svg{color:var(--accent-ink);flex:none}.go-module__lavoFq__planDisclosure summary{cursor:pointer;align-content:center;min-height:44px;font-size:13px;line-height:20px}.go-module__lavoFq__aboutPlan .go-module__lavoFq__planDisclosure{margin-top:16px}.go-module__lavoFq__cycleTable{border-collapse:collapse;width:100%;margin-top:20px;font-size:13px;line-height:18px}.go-module__lavoFq__cycleTable th,.go-module__lavoFq__cycleTable td{border-bottom:1px solid var(--line);text-align:left;padding:10px 0;font-weight:400}.go-module__lavoFq__cycleTable thead{color:var(--muted);font-size:12px}.go-module__lavoFq__cycleTable :is(th,td):last-child{text-align:right}.go-module__lavoFq__cycleTable td>span:after{content:"●";margin-left:6px;font-size:12px}.go-module__lavoFq__cycleTable small{color:var(--muted);margin-top:3px;font-size:12px;display:block}.go-module__lavoFq__cycleTable [data-difficulty=easy]{color:var(--load-easy)}.go-module__lavoFq__cycleTable [data-difficulty=medium]{color:var(--load-medium)}.go-module__lavoFq__cycleTable [data-difficulty=hard]{color:var(--load-hard)}.go-module__lavoFq__cycleAfter{background:var(--soft);border-radius:12px;align-items:center;gap:12px;margin-top:20px;padding:12px;display:flex}.go-module__lavoFq__cycleAfter svg{color:var(--coral);flex:none}.go-module__lavoFq__cycleAfter p{margin:0}.go-module__lavoFq__week{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;margin:20px 0;padding:0;list-style:none;display:grid}.go-module__lavoFq__week li{color:var(--muted);flex-direction:column;align-items:center;gap:6px;font-size:12px;display:flex}.go-module__lavoFq__week li>span{background:var(--page);width:36px;height:36px;box-shadow:inset 0 0 0 1px var(--line);border-radius:50%;justify-content:center;align-items:center;font-size:20px;display:flex}.go-module__lavoFq__week li[data-training=true]>span{background:var(--coral);color:var(--coral-ink)}.go-module__lavoFq__week li[data-training=true] small{color:var(--accent-ink)}.go-module__lavoFq__featureSection{margin:32px 0 24px}.go-module__lavoFq__featureCards{gap:12px;margin:0;padding:0;list-style:none;display:grid}.go-module__lavoFq__featureCards li{background:0 0;padding:16px 0}.go-module__lavoFq__featurePreview{pointer-events:none;-webkit-user-select:none;user-select:none;justify-content:center;align-items:center;height:120px;margin-bottom:16px;display:flex;overflow:hidden}.go-module__lavoFq__previewScreen{background:var(--page);width:250px;max-width:100%;color:var(--ink);border-radius:10px;padding:10px;font-size:12px;line-height:16px}.go-module__lavoFq__previewScreen>strong{margin-bottom:6px;font-size:12px;display:block}.go-module__lavoFq__previewScreen small{color:var(--muted);font-size:12px}.go-module__lavoFq__previewRow{border-bottom:1px solid var(--line);align-items:center;gap:8px;padding:6px 0;display:flex}.go-module__lavoFq__previewRow:last-child{border-bottom:0}.go-module__lavoFq__previewRow>span{flex:1}.go-module__lavoFq__previewScreen svg{color:var(--coral);flex:none}.go-module__lavoFq__previewRow .go-module__lavoFq__previewProgress{border:1px solid var(--line);border-radius:50%;flex:none;justify-content:center;align-items:center;width:24px;height:24px;font-size:12px;display:flex}.go-module__lavoFq__previewProgress[data-progress="0"]{background:var(--coral);color:var(--coral-ink);border-color:var(--coral)}.go-module__lavoFq__previewProgress[data-progress="1"]{border-color:var(--accent-ink);color:var(--accent-ink)}.go-module__lavoFq__previewBadge{background:var(--soft);color:var(--accent-ink);white-space:nowrap;border-radius:6px;padding:3px 5px;font-size:12px}.go-module__lavoFq__featureCards h3{text-transform:none;letter-spacing:normal;text-wrap:initial;margin:0 0 6px;font-size:13px;font-weight:600;line-height:18px}.go-module__lavoFq__featureCards p{color:var(--muted);margin:0;font-size:12px;line-height:17px}.go-module__lavoFq__author{align-items:center;gap:12px;margin:24px 0;display:flex}.go-module__lavoFq__authorPhoto{background:var(--plan-art-surface);border-radius:50%;flex:none;width:56px;height:56px;overflow:hidden}.go-module__lavoFq__authorPhoto img{object-fit:cover;object-position:center 15%;width:100%;height:100%;display:block}.go-module__lavoFq__author h2{margin:0 0 4px;font-size:14px;line-height:18px}.go-module__lavoFq__author p{color:var(--muted);margin:0;font-size:12px;line-height:16px}.go-module__lavoFq__reason{font-weight:600}.go-module__lavoFq__notice{background:var(--card);border:1px solid var(--ink);border-radius:16px;margin:20px 0;padding:18px}.go-module__lavoFq__notice a{align-items:center;min-height:44px;margin-left:12px;display:inline-flex}.go-module__lavoFq__loading{flex-direction:column;justify-content:center;align-items:center;gap:18px;min-height:220px;display:flex}.go-module__lavoFq__loading svg{width:100px;height:100px}.go-module__lavoFq__loading .go-module__lavoFq__skeletonLine{width:100%}.go-module__lavoFq__options{gap:12px;margin:24px 0;display:grid}.go-module__lavoFq__option{border:1px solid var(--muted);border-radius:var(--sig-radius);background:var(--card);min-height:88px;color:var(--ink);text-align:left;font:inherit;cursor:pointer;transition:background var(--sig-dur)var(--sig-ease),border-color var(--sig-dur)var(--sig-ease);justify-content:space-between;align-items:center;gap:16px;padding:22px 20px;font-size:1.15rem;display:flex}.go-module__lavoFq__option:hover{border-color:var(--ink)}.go-module__lavoFq__option[data-state=checked]{background:var(--soft);border-color:var(--ink);box-shadow:inset 0 0 0 1px var(--ink)}.go-module__lavoFq__indicator{background:var(--ink);border-radius:50%;flex:none;width:12px;height:12px}.go-module__lavoFq__progress{background:var(--line);border-radius:99px;height:6px;margin:20px 0 32px;overflow:hidden}.go-module__lavoFq__progress>div{background:var(--accent-ink);width:100%;height:100%;transition:transform .45s var(--sig-ease)}.go-module__lavoFq__sticky{width:100%;max-width:760px;padding:8px calc(16px + var(--app-safe-right))calc(8px + var(--app-safe-bottom))calc(16px + var(--app-safe-left));z-index:5;background:var(--page);flex-direction:column;gap:4px;display:flex;bottom:0;left:50%;transform:translate(-50%);position:fixed!important}.go-module__lavoFq__sticky small{color:var(--muted);text-align:center;font-size:12px;line-height:14px}.go-module__lavoFq__sticky p{margin:8px 0}.go-module__lavoFq__list{margin:20px 0;padding:0;list-style:none}.go-module__lavoFq__list li{border-bottom:1px solid var(--line);flex-direction:column;gap:8px;padding:16px 0;line-height:1.5;display:flex}.go-module__lavoFq__list a{align-items:center;display:flex}.go-module__lavoFq__list summary{cursor:pointer;align-content:center;min-height:44px}.go-module__lavoFq__field{flex-direction:column;gap:8px;min-width:0;margin:20px 0;line-height:1.5;display:flex}.go-module__lavoFq__field :is(input,select,textarea){border:1px solid var(--ink);background:var(--card);width:100%;min-width:0;min-height:48px;color:var(--ink);font:inherit;border-radius:12px;padding:12px;font-size:16px}.go-module__lavoFq__field textarea{resize:vertical;min-height:100px}.go-module__lavoFq__inline{flex-wrap:wrap;gap:12px;display:flex}.go-module__lavoFq__inline>.go-module__lavoFq__field{flex:1;min-width:120px}.go-module__lavoFq__inline>.go-module__lavoFq__secondary{flex:1}.go-module__lavoFq__check{cursor:pointer;align-items:center;gap:12px;min-height:48px;margin:10px 0;display:flex}.go-module__lavoFq__checkbox{background:var(--card);width:44px;height:44px;color:var(--ink);border:1px solid var(--ink);border-radius:10px;flex:none}.go-module__lavoFq__disclosure{text-align:left;border:0;border-bottom:1px solid var(--ink);width:100%;min-height:48px;color:var(--ink);font:inherit;cursor:pointer;background:0 0;align-items:center;padding:16px 0;display:flex}.go-module__lavoFq__prose{white-space:pre-wrap;overflow-wrap:anywhere;max-width:70ch;padding:12px 0;line-height:1.65}.go-module__lavoFq__exerciseNav{flex-wrap:wrap;gap:8px;margin:24px 0;display:flex}.go-module__lavoFq__exerciseNav button{text-align:left;border:1px solid var(--ink);background:var(--card);max-width:100%;min-height:44px;color:var(--ink);font:inherit;border-radius:12px;padding:10px 14px}.go-module__lavoFq__exerciseNav button[aria-current]{background:var(--primary);color:var(--primary-text)}.go-module__lavoFq__rest{border:1px solid var(--ink);border-radius:var(--sig-radius);background:var(--soft);margin:24px 0;padding:24px}.go-module__lavoFq__rest h2{margin:0 0 12px}.go-module__lavoFq__rest output{font-size:clamp(3rem,12vw,4.5rem);line-height:1.1;font-weight:var(--title-weight);font-family:var(--font-title),sans-serif}.go-module__lavoFq__overlay{background:color-mix(in srgb,var(--ink)40%,transparent);z-index:40;position:fixed;inset:0}.go-module__lavoFq__drawer{background:var(--card);max-width:760px;max-height:85dvh;color:var(--ink);padding:28px 24px calc(28px + env(safe-area-inset-bottom));z-index:41;border-radius:24px 24px 0 0;margin:auto;line-height:1.6;position:fixed;bottom:0;left:0;right:0;overflow:auto}.go-module__lavoFq__drawer :is(a,button):focus-visible{outline:3px solid var(--ink);outline-offset:3px}.go-module__lavoFq__drawer p{white-space:pre-wrap}.go-module__lavoFq__drawer 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0;font-size:13px;line-height:1.4}.go-module__lavoFq__techniqueSheetHeader button{isolation:isolate;width:40px;height:40px;min-height:40px;color:var(--ink);background:0 0;border:0;border-radius:50%;flex:none;place-items:center;display:grid;position:relative}.go-module__lavoFq__techniqueSheetHeader button:before{content:"";z-index:-1;background:var(--soft);border-radius:50%;position:absolute;inset:2px}.go-module__lavoFq__techniqueSheetMedia{background:var(--soft);border-radius:16px;flex:none;justify-content:center;align-items:center;height:200px;display:flex;position:relative;overflow:hidden}.go-module__lavoFq__techniqueSheetMedia>svg{width:88px;height:140px;color:var(--muted)}.go-module__lavoFq__techniqueSheetMedia>video{object-fit:contain;width:100%;height:100%}.go-module__lavoFq__techniqueSheetMedia img{object-fit:contain;width:100%;height:100%;display:block}.go-module__lavoFq__techniqueSheetMedia :is(a,span){isolation:isolate;color:#fff;background:0 0;border-radius:999px;align-items:center;gap:6px;min-height:40px;padding:0 12px;font-size:13px;font-weight:600;text-decoration:none;display:flex;position:absolute;bottom:12px;left:12px}.go-module__lavoFq__techniqueSheetMedia :is(a,span):before{content:"";z-index:-1;border-radius:inherit;background:#1c1b1ab3;position:absolute;inset:4px 0}.go-module__lavoFq__techniqueSheetMedia>span{min-height:32px}.go-module__lavoFq__techniqueSheetMedia>span:before{inset:0}.go-module__lavoFq__techniqueSheetSteps{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.go-module__lavoFq__techniqueSheetSteps li{gap:12px;font-size:15px;line-height:1.4;display:flex}.go-module__lavoFq__techniqueSheetSteps li>span{background:var(--organic-tint);width:22px;height:22px;color:var(--accent-ink);border-radius:50%;flex:none;place-items:center;font-size:12px;font-weight:700;display:grid}.go-module__lavoFq__tabs{flex-wrap:wrap;gap:8px;margin:24px 0;display:flex}.go-module__lavoFq__tabs button{border:1px solid var(--ink);background:var(--card);min-height:44px;color:var(--ink);font:inherit;cursor:pointer;border-radius:99px;padding:10px 16px}.go-module__lavoFq__tabs button[data-state=active]{background:var(--primary);color:var(--primary-text)}.go-module__lavoFq__bottom{width:100%;max-width:760px;padding:24px calc(10px + var(--app-safe-right))calc(10px + var(--app-safe-bottom))calc(10px + var(--app-safe-left));background:linear-gradient(transparent,var(--page)49%);z-index:10;bottom:0;left:50%;transform:translate(-50%);position:fixed!important}.go-module__lavoFq__navPill{border:1px solid color-mix(in srgb,var(--line)35%,transparent);background:color-mix(in srgb,var(--card)88%,transparent);-webkit-backdrop-filter:blur(24px);border-radius:999px;justify-content:space-around;align-items:stretch;gap:0;min-height:62px;padding:4px;display:flex}.go-module__lavoFq__navPill:has(>:nth-child(4)){gap:4px}.go-module__lavoFq__bottom a{min-width:0;min-height:52px;color:var(--muted);border-radius:999px;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:6px;font-size:12px;font-weight:500;line-height:16px;text-decoration:none;display:flex}.go-module__lavoFq__bottom a:not([aria-current]){opacity:.6}.go-module__lavoFq__bottom a[aria-current]{color:var(--ink);font-weight:600}.go-module__lavoFq__bottom a[aria-current] svg{color:var(--coral)}@media (max-width:420px){.go-module__lavoFq__navPill:has(>:nth-child(5)){gap:0}.go-module__lavoFq__bottom .go-module__lavoFq__navPill a{letter-spacing:-.03em}.go-module__lavoFq__bottom a[href="/app/reference"]{flex:1.25}}@media (max-width:340px){.go-module__lavoFq__bottom{padding-inline:4px}.go-module__lavoFq__navPill{padding-inline:0}.go-module__lavoFq__bottom .go-module__lavoFq__navPill a{flex:1 0 auto;min-width:44px}html:not([data-telegram=true]) .go-module__lavoFq__desktopMasthead .go-module__lavoFq__desktopNav a{justify-content:center;min-width:44px;padding-inline:0}}.go-module__lavoFq__textLink{min-height:44px;color:var(--accent-ink);align-items:center;display:inline-flex}button.go-module__lavoFq__textLink{font:inherit;cursor:pointer;background:0 0;border:0;padding:0;font-size:15px;font-weight:600}.go-module__lavoFq__dayChecks{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));display:grid}.go-module__lavoFq__facts{flex-wrap:wrap;gap:8px;margin:20px 0;padding:0;list-style:none;display:flex}.go-module__lavoFq__facts li{border:1px solid var(--line);background:var(--card);border-radius:999px;padding:10px 14px;font-size:.875rem;line-height:1.5}.go-module__lavoFq__example{background:var(--card);border:1px solid var(--line);border-radius:var(--sig-radius);padding:22px}.go-module__lavoFq__example h3{margin:0 0 20px}.go-module__lavoFq__exerciseList{counter-reset:exercise;margin:0;padding:0;list-style:none}.go-module__lavoFq__exerciseList li{counter-increment:exercise;border-top:1px solid var(--line);grid-template-columns:28px minmax(0,1fr) auto;align-items:center;gap:6px 12px;padding:16px 0;display:grid}.go-module__lavoFq__exerciseList li:before{content:counter(exercise);color:var(--muted);grid-row:span 2}.go-module__lavoFq__exerciseList span{color:var(--muted);grid-column:2;font-size:.875rem}.go-module__lavoFq__exerciseList b{grid-area:1/3/span 2;font-weight:500}.go-module__lavoFq__exerciseList details{grid-column:2/-1;line-height:1.5}.go-module__lavoFq__exerciseList summary,.go-module__lavoFq__facts summary{cursor:pointer;align-content:center;min-height:44px;display:list-item}.go-module__lavoFq__purchasePrice{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;display:flex}.go-module__lavoFq__purchasePrice strong{font-family:var(--font-title),sans-serif;font-size:2rem;font-weight:var(--title-weight)}.go-module__lavoFq__purchasePrice span{font-size:.875rem}.go-module__lavoFq__sticky .go-module__lavoFq__primary{background:var(--coral);width:100%;min-height:44px;color:var(--coral-ink);border:0;border-radius:12px;margin:0;padding:10px 12px;font-size:14px;line-height:18px}.go-module__lavoFq__sticky p{overflow-wrap:anywhere;font-size:.875rem;line-height:1.5}.go-module__lavoFq__textButton{font:inherit;color:var(--accent-ink);text-underline-offset:4px;background:0 0;border:0;padding:12px 0;text-decoration:underline}.go-module__lavoFq__result h2{font-size:1.8rem}.go-module__lavoFq__exerciseProgress,.go-module__lavoFq__setProgress{font-weight:500}.go-module__lavoFq__trainingScreen{--primary:var(--coral);--primary-text:var(--coral-ink);--training-highlight:color-mix(in srgb,var(--coral)15%,var(--card));max-width:560px;margin:auto}.go-module__lavoFq__sticky.go-module__lavoFq__trainingActions{max-width:560px;display:flex!important}.go-module__lavoFq__trainingActions .go-module__lavoFq__primary{background:var(--coral);border-color:var(--accent-ink);color:var(--coral-ink)}.go-module__lavoFq__trainingScreen h1{text-transform:none;letter-spacing:normal;text-wrap:initial;margin:20px 0 12px;font-size:28px;font-weight:600;line-height:1.15}.go-module__lavoFq__trainingScreen[data-maxima-sheet] .go-module__lavoFq__setupPlan{display:none}.go-module__lavoFq__trainingScreen[data-maxima-sheet] .go-module__lavoFq__setupProgress{margin-bottom:18px;font-size:13px;font-weight:600}.go-module__lavoFq__trainingScreen[data-maxima-sheet] .go-module__lavoFq__setupProgress span{background:var(--chip-2);border-radius:3px;width:6px;height:6px}.go-module__lavoFq__trainingScreen[data-maxima-sheet] .go-module__lavoFq__setupProgress span[data-active=true]{background:var(--organic-accent);width:24px}@media (max-width:1023px){.go-module__lavoFq__trainingScreen[data-maxima-sheet] h1{letter-spacing:-.025em;margin:0 0 8px;font-size:28px;font-weight:800;line-height:1.12}}.go-module__lavoFq__trainingScreen[data-maxima-sheet]>.go-module__lavoFq__quiet{margin:0 0 18px;font-size:15px;line-height:1.45}.go-module__lavoFq__trainingScreen[data-workout] h1{margin:0 0 8px;font-size:22px}.go-module__lavoFq__trainingScreen[data-workout-summary] h1{margin:16px 0 8px;font-size:26px}.go-module__lavoFq__summaryTrophy{background:color-mix(in srgb,#688b53 15%,var(--card));color:#688b53;border-radius:50%;justify-content:center;align-items:center;width:52px;height:52px;margin:12px 0 0;display:flex}.go-module__lavoFq__summarySubtitle{color:var(--muted);margin:0 0 18px;font-size:12px;line-height:1.5}.go-module__lavoFq__summaryStats{grid-template-columns:1fr 1fr;gap:8px;margin:0 0 14px;display:grid}.go-module__lavoFq__summaryStats>div{background:var(--card);border-radius:14px;min-width:0;padding:14px}.go-module__lavoFq__summaryStats dt{color:var(--muted);max-width:130px;font-size:12px;line-height:1.35}.go-module__lavoFq__summaryStats dd{font-variant-numeric:tabular-nums;overflow-wrap:anywhere;margin:6px 0 0;font-size:30px;font-weight:700;line-height:1.2}.go-module__lavoFq__summaryReward{background:var(--training-highlight);border-radius:14px;align-items:center;gap:12px;margin:14px 0;padding:14px;display:flex}.go-module__lavoFq__summaryReward>span{font-size:24px}.go-module__lavoFq__summaryReward strong{font-size:13px;display:block}.go-module__lavoFq__summaryReward small{color:var(--accent-ink);margin-top:3px;font-size:12px;line-height:1.5;display:block}.go-module__lavoFq__summaryNext{background:var(--card);border-radius:14px;align-items:center;gap:12px;margin:14px 0;padding:14px;display:flex}.go-module__lavoFq__summaryNext svg{flex:none}.go-module__lavoFq__summaryNext small{color:var(--muted);font-size:12px;line-height:1.5;display:block}.go-module__lavoFq__summaryNext strong{font-size:13px;line-height:1.5;display:block}.go-module__lavoFq__summaryDetails{margin:16px 0;font-size:13px;line-height:1.5}.go-module__lavoFq__summaryDetails>summary{min-height:44px;color:var(--muted);cursor:pointer;text-underline-offset:3px;align-items:center;text-decoration:underline;display:flex}.go-module__lavoFq__summaryDetails h2{text-transform:none;letter-spacing:normal;font-size:18px}.go-module__lavoFq__trainingScreen .go-module__lavoFq__quiet{color:var(--muted);margin:12px 0 20px;font-size:13px;line-height:1.5}.go-module__lavoFq__trainingScreen .go-module__lavoFq__primary{background:var(--coral);border-color:var(--accent-ink);color:var(--coral-ink);border-radius:12px;font-size:14px}.go-module__lavoFq__setupPlan{background:var(--card);border-radius:16px;align-items:center;gap:12px;min-width:0;margin-bottom:24px;padding:12px;display:flex}.go-module__lavoFq__setupPlan .go-module__lavoFq__planArt{flex:none;width:48px;height:48px;min-height:0;margin:0}.go-module__lavoFq__setupPlan .go-module__lavoFq__planArt img{object-fit:contain;height:48px}.go-module__lavoFq__setupPlan>div:last-child{min-width:0}.go-module__lavoFq__setupPlan strong{text-overflow:ellipsis;white-space:nowrap;font-size:13px;line-height:1.35;display:block;overflow:hidden}.go-module__lavoFq__setupPlan small{color:var(--muted);margin-top:4px;font-size:12px;display:block}.go-module__lavoFq__trainingScreen .go-module__lavoFq__setupProgress{color:var(--muted);align-items:center;gap:6px;margin:0 0 12px;font-size:12px;display:flex}.go-module__lavoFq__setupProgress span{background:var(--line);border-radius:8px;width:5px;height:5px}.go-module__lavoFq__setupProgress span[data-active=true]{background:var(--coral);width:18px}.go-module__lavoFq__setupChoices{grid-template-columns:1fr 1fr;gap:10px;margin:24px 0;display:grid}.go-module__lavoFq__setupChoices button{text-align:left;background:var(--card);color:var(--ink);min-height:210px;font:inherit;border:0;border-radius:20px;flex-direction:column;align-items:flex-start;gap:8px;padding:18px 16px;display:flex;position:relative}.go-module__lavoFq__setupChoices button:last-child{background:var(--training-highlight)}.go-module__lavoFq__setupChoices svg{box-sizing:content-box;background:var(--soft);border-radius:50%;width:24px;height:24px;margin-bottom:auto;padding:12px}.go-module__lavoFq__setupChoices strong{margin-top:28px;font-size:16px;line-height:1.2}.go-module__lavoFq__setupChoices small{color:var(--muted);font-size:12px}.go-module__lavoFq__noviceBadge{background:var(--card);color:var(--accent-ink);border-radius:20px;padding:5px;font-size:12px;position:absolute;top:16px;right:12px}.go-module__lavoFq__maxTabs{gap:8px;margin:20px 0 12px;padding:2px;display:flex;overflow:auto}.go-module__lavoFq__maxTabs button{background:var(--card);min-width:0;color:var(--ink);text-align:left;font:inherit;border:1px solid #0000;border-radius:13px;flex:1 0 90px;padding:10px 12px}.go-module__lavoFq__maxTabs button[aria-selected=true]{border-color:var(--accent-ink);outline:1px solid var(--coral)}.go-module__lavoFq__maxTabs span{color:var(--muted);font-size:12px;display:block}.go-module__lavoFq__maxTabs strong{margin-top:3px;font-size:14px;display:block}.go-module__lavoFq__maximumCard{background:var(--card);text-align:center;border-radius:24px;padding:20px 16px}.go-module__lavoFq__maximumCard .go-module__lavoFq__field{margin:0}.go-module__lavoFq__maximumCard .go-module__lavoFq__field label{color:var(--muted);text-align:center;font-size:12px;font-weight:400}.go-module__lavoFq__maximumCard .go-module__lavoFq__stepper{border:0;grid-template-columns:56px minmax(0,1fr) 56px;gap:8px}.go-module__lavoFq__maximumCard .go-module__lavoFq__stepper button{background:var(--soft);border:0;border-radius:50%;width:56px;height:56px;font-size:30px}.go-module__lavoFq__maximumCard .go-module__lavoFq__stepper button:last-child{background:var(--training-highlight);color:var(--accent-ink)}.go-module__lavoFq__maximumCard .go-module__lavoFq__field .go-module__lavoFq__stepper input{box-shadow:none;text-align:center;background:0 0;border:0;border-radius:0;padding:8px 0;font-size:52px;font-weight:700}.go-module__lavoFq__shell .go-module__lavoFq__maximumCard .go-module__lavoFq__stepper input:focus-visible{box-shadow:inset 0 -2px 0 var(--coral);outline:0}.go-module__lavoFq__maximumCard .go-module__lavoFq__secondary{background:var(--soft);border:0;padding:8px 14px;font-size:12px}.go-module__lavoFq__trainingScreen .go-module__lavoFq__switchRow{background:var(--card);border-radius:16px;justify-content:space-between;align-items:center;gap:12px;margin:12px 0;padding:12px 14px;font-size:13px;line-height:1.3;display:flex}.go-module__lavoFq__toggle{cursor:pointer;background:0 0;border:0;flex:none;width:48px;height:44px;padding:0;position:relative}.go-module__lavoFq__toggle:before{content:"";background:var(--line);border-radius:99px;position:absolute;inset:8px 0}.go-module__lavoFq__toggle:after{content:"";background:var(--card);width:22px;height:22px;box-shadow:0 1px 3px color-mix(in srgb,var(--ink)20%,transparent);border-radius:50%;transition:transform .15s;position:absolute;top:11px;left:3px}.go-module__lavoFq__toggle[data-state=checked]:before{background:var(--coral)}.go-module__lavoFq__toggle[data-state=checked]:after{transform:translate(20px)}.go-module__lavoFq__firstTraining{background:var(--training-highlight);border-radius:16px;align-items:center;gap:12px;margin:20px 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button[data-done=true]:after{background:var(--accent-ink)}.go-module__lavoFq__warmupRow{background:var(--card);border-radius:14px;margin:12px 0;padding:0 12px;position:relative}.go-module__lavoFq__warmupRow .go-module__lavoFq__check{min-height:56px;margin:0;padding-right:44px;font-size:13px}.go-module__lavoFq__warmupRow .go-module__lavoFq__checkbox{border-color:var(--line);border-radius:8px;width:44px;height:44px}.go-module__lavoFq__warmupRow .go-module__lavoFq__checkbox[data-state=checked]{background:var(--ink);color:var(--card)}.go-module__lavoFq__warmupRow details summary{text-align:center;cursor:pointer;align-content:center;width:44px;min-height:44px;list-style:none;position:absolute;top:6px;right:8px}.go-module__lavoFq__warmupRow details p{margin:0;padding:0 8px 16px;font-size:13px}.go-module__lavoFq__workoutCard{background:var(--card);border-radius:16px;margin:12px 0;padding:14px 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p{color:var(--muted);margin:0;font-size:12px;line-height:1.4}.go-module__lavoFq__exerciseHeading .go-module__lavoFq__secondary{background:var(--soft);border:0;min-height:44px;margin:0;padding:6px 10px;font-size:15px}.go-module__lavoFq__exerciseMenu{flex:none;position:relative}.go-module__lavoFq__menuTrigger{background:var(--soft);color:var(--ink);cursor:pointer;border:0;border-radius:50%;flex:none;width:44px;min-height:44px;font-size:24px}.go-module__lavoFq__workoutMenu{--organic-accent:#ff6b4a;z-index:40;background:var(--card);width:286px;max-width:calc(100vw - 32px);color:var(--ink);box-shadow:var(--pop);font-family:var(--font-body),sans-serif;border-radius:16px;padding:6px}.go-module__lavoFq__workoutMenu button{width:100%;min-height:48px;color:inherit;font:500 15px/1.3 var(--font-body),sans-serif;text-align:left;background:0 0;border:0;border-radius:12px;align-items:center;gap:12px;padding:0 12px;display:flex}.go-module__lavoFq__workoutMenu button:hover{background:var(--soft)}.go-module__lavoFq__workoutMenu button svg{color:var(--accent-ink);flex:none}.go-module__lavoFq__workoutMenu button+button svg{color:var(--muted)}.go-module__lavoFq__workoutMenu button:focus-visible{outline:2px solid var(--organic-accent);outline-offset:0}.go-module__lavoFq__menuItems{z-index:4;border:1px solid var(--line);background:var(--card);width:min(260px,75vw);box-shadow:0 8px 24px color-mix(in srgb,var(--ink)15%,transparent);border-radius:16px;padding:8px;position:absolute;top:48px;right:0}.go-module__lavoFq__menuItems button{width:100%;color:var(--ink);text-align:left;font:inherit;cursor:pointer;background:0 0;border:0;padding:10px 12px;font-size:13px;display:block}.go-module__lavoFq__completedSets,.go-module__lavoFq__futureSets{margin:0;padding:0;list-style:none}.go-module__lavoFq__completedSets li,.go-module__lavoFq__futureSets li{align-items:center;gap:10px;min-height:40px;font-size:13px;display:flex}.go-module__lavoFq__completedSets small{color:var(--muted);margin-left:auto;font-size:12px}.go-module__lavoFq__savedTick{background:var(--soft);width:22px;height:22px;color:var(--ink);border-radius:50%;justify-content:center;align-items:center;display:flex}.go-module__lavoFq__completedSets .go-module__lavoFq__savedTick{border-radius:8px;flex:none;gap:3px;width:auto;height:auto;padding:4px;font-size:12px}.go-module__lavoFq__completedSets .go-module__lavoFq__savedTick small{margin:0;font-size:12px}.go-module__lavoFq__activeSet{background:var(--training-highlight);border-radius:14px;margin:8px 0;padding:12px}.go-module__lavoFq__activeSetHeading{align-items:center;gap:10px;margin-bottom:14px;display:flex}.go-module__lavoFq__currentSetBadge{background:var(--coral);width:24px;height:24px;color:var(--coral-ink);border-radius:50%;flex:none;place-items:center;font-size:13px;font-weight:700;display:grid}.go-module__lavoFq__trainingScreen .go-module__lavoFq__activeSetHeading .go-module__lavoFq__setProgress{flex:1;margin:0}.go-module__lavoFq__trainingScreen .go-module__lavoFq__activeSetHeading .go-module__lavoFq__switchRow{color:var(--accent-ink);background:0 0;gap:8px;margin:0;padding:0;font-size:13px}.go-module__lavoFq__trainingScreen .go-module__lavoFq__setProgress{margin:0 0 12px;font-size:13px;font-weight:600}.go-module__lavoFq__setSteppers{grid-template-columns:1fr 1fr;gap:8px;display:grid}.go-module__lavoFq__setSteppers .go-module__lavoFq__field{background:var(--card);border-radius:12px;margin:0;padding:8px}.go-module__lavoFq__setSteppers .go-module__lavoFq__field label{color:var(--muted);text-align:center;font-size:12px}.go-module__lavoFq__setSteppers .go-module__lavoFq__stepper{background:0 0;border:0;grid-template-columns:1fr 1fr;gap:4px;display:grid}.go-module__lavoFq__setSteppers .go-module__lavoFq__field .go-module__lavoFq__stepper input{text-align:center;border:0;grid-area:1/1/auto/-1;min-height:40px;padding:0;font-size:30px;font-weight:700}.go-module__lavoFq__setSteppers .go-module__lavoFq__stepper button{background:var(--soft);border:0;border-radius:9px;width:100%;font-size:22px}.go-module__lavoFq__setSteppers .go-module__lavoFq__stepperValue[data-unit]{grid-area:1/1/auto/-1;justify-content:center;align-items:baseline;gap:4px;min-width:0;display:flex}.go-module__lavoFq__setSteppers .go-module__lavoFq__field .go-module__lavoFq__stepperValue input{flex:none;width:3ch;max-width:100%}.go-module__lavoFq__setSteppers .go-module__lavoFq__stepper{gap:6px}.go-module__lavoFq__setSteppers .go-module__lavoFq__stepper button{grid-row:2;height:44px}.go-module__lavoFq__setSteppers .go-module__lavoFq__stepper button:first-child{grid-column:1}.go-module__lavoFq__setSteppers .go-module__lavoFq__stepper button:last-child{grid-column:2}.go-module__lavoFq__weekSummaryActions{flex-flow:wrap;gap:12px;margin-top:16px;display:flex}.go-module__lavoFq__weekSummaryActions a{justify-content:center;align-items:center;min-height:44px;display:flex}@media (max-width:480px){.go-module__lavoFq__weekSummaryActions{flex-direction:column;align-items:stretch;gap:8px}}.go-module__lavoFq__effort{border:0;min-width:0;margin:16px 0 4px;padding:0}.go-module__lavoFq__effort legend{color:var(--accent-ink);margin-bottom:6px;font-size:12px}.go-module__lavoFq__effort>div{grid-template-columns:repeat(5,minmax(0,1fr));gap:3px;display:grid}.go-module__lavoFq__effort button{font:inherit;letter-spacing:-.25px;background:var(--card);color:var(--ink);cursor:pointer;border:1px solid #0000;border-radius:99px;min-width:0;padding:4px 2px;font-size:12px}.go-module__lavoFq__effort button[aria-pressed=true]{border-color:var(--accent-ink);background:var(--ink);color:var(--card)}.go-module__lavoFq__activeSet .go-module__lavoFq__switchRow{background:0 0;margin:8px 0 0;padding:0;font-size:12px}.go-module__lavoFq__futureSets li{color:var(--muted)}.go-module__lavoFq__futureSets span{border:1px solid var(--line);border-radius:50%;justify-content:center;align-items:center;width:22px;height:22px;display:flex}.go-module__lavoFq__restInline{background:var(--training-highlight);border-radius:14px;align-items:center;gap:16px;margin:8px 0;padding:18px 12px;display:flex}.go-module__lavoFq__timerRing{border:7px solid var(--coral);border-top-color:var(--card);background:var(--card);border-radius:50%;flex-direction:column;flex:none;justify-content:center;align-items:center;width:106px;height:106px;display:flex}.go-module__lavoFq__timerRing output{font-size:30px;font-weight:700;line-height:1.1}.go-module__lavoFq__timerRing small{color:var(--muted);font-size:12px}.go-module__lavoFq__restInline>div:last-child{min-width:0}.go-module__lavoFq__restInline>div>small{color:var(--accent-ink);font-size:12px}.go-module__lavoFq__restInline p{margin:6px 0;font-size:12px;font-weight:600;line-height:1.4}.go-module__lavoFq__restInline .go-module__lavoFq__secondary{background:var(--card);border:0;margin:0;padding:6px 12px;font-size:15px}.go-module__lavoFq__addRest{min-width:44px;min-height:44px;font:inherit;color:var(--accent-ink);cursor:pointer;background:0 0;border:0;font-size:15px;line-height:1.25;display:block}.go-module__lavoFq__exerciseCard{margin:20px 0;padding:24px}.go-module__lavoFq__exerciseCard h2{margin:0 0 24px;font-size:1.8rem}.go-module__lavoFq__exerciseCard>*{z-index:1;position:relative}.go-module__lavoFq__workingWeight{flex-direction:column;gap:8px;display:flex}.go-module__lavoFq__workingWeight>span{color:var(--muted);font-size:.875rem}.go-module__lavoFq__workingWeight strong{font-family:var(--font-title),sans-serif;font-size:clamp(2.5rem,11vw,4rem);font-weight:var(--title-weight);line-height:1.1}.go-module__lavoFq__workingWeight small{font-size:1.3rem}.go-module__lavoFq__stepper{border:1px solid var(--ink);background:var(--card);border-radius:12px;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;display:grid;overflow:visible}.go-module__lavoFq__stepperValue{display:contents}.go-module__lavoFq__setupChoiceArrow,.go-module__lavoFq__setupKnownRows,.go-module__lavoFq__finishedExercisePanel{display:none}.go-module__lavoFq__setupHint{align-items:flex-start;gap:8px;display:flex}.go-module__lavoFq__setupHint>svg{flex:none;margin-top:2px}.go-module__lavoFq__stepper button{width:44px;height:52px;color:var(--ink);cursor:pointer;background:0 0;border:0;border-radius:12px;font-size:1.5rem}.go-module__lavoFq__field .go-module__lavoFq__stepper input{text-align:center;background:0 0;border:0;border-radius:0;padding:10px 2px;font-size:1.2rem}.go-module__lavoFq__stepper button:hover:not(:disabled){background:var(--soft)}.go-module__lavoFq__setList{gap:8px;margin:16px 0;padding:0;list-style:none;display:grid}.go-module__lavoFq__setList li{border:1px solid var(--line);background:var(--soft);border-radius:12px;flex-wrap:wrap;justify-content:space-between;gap:8px;padding:12px 16px;line-height:1.5;display:flex}.go-module__lavoFq__setList span{color:var(--muted);font-size:.875rem}@media (max-width:430px){.go-module__lavoFq__exerciseCard{padding:18px}.go-module__lavoFq__exerciseCard .go-module__lavoFq__inline>.go-module__lavoFq__field{flex-basis:100%;margin:10px 0}.go-module__lavoFq__exerciseList li{grid-template-columns:22px minmax(0,1fr)}.go-module__lavoFq__exerciseList b{grid-area:auto/2}.go-module__lavoFq__rest{padding:18px}}.go-module__lavoFq__desktopNav{display:none}.go-module__lavoFq__shell nav[data-catalog-ready=false]{visibility:hidden}.go-module__lavoFq__catalogGrid,.go-module__lavoFq__planLayout{min-width:0}.go-module__lavoFq__profileLayout{grid-template-columns:minmax(0,1fr);gap:28px;display:grid}.go-module__lavoFq__profileIdentity{align-self:start;align-items:center;gap:16px;padding:8px 0;display:flex}.go-module__lavoFq__profileIdentity>div:last-child{min-width:0}.go-module__lavoFq__avatar{background:var(--soft);width:80px;height:80px;color:var(--ink);border-radius:50%;flex:none;justify-content:center;align-items:center;font-size:2rem;display:flex;overflow:hidden}.go-module__lavoFq__avatar img{object-fit:cover;width:100%;height:100%}.go-module__lavoFq__profileIdentity h1{text-transform:none;letter-spacing:normal;text-wrap:initial;overflow-wrap:anywhere;margin:0 0 8px;font-size:20px;font-weight:600;line-height:25px}.go-module__lavoFq__username{background:var(--soft);max-width:100%;color:var(--muted);overflow-wrap:anywhere;border-radius:999px;padding:4px 10px;font-size:12px;line-height:16px;display:inline-block}.go-module__lavoFq__profileGroup{grid-template-columns:minmax(0,1fr);gap:8px;margin:0 0 24px;display:grid}.go-module__lavoFq__profileRow{width:100%;min-height:48px;color:var(--ink);background:var(--card);font:inherit;text-align:left;cursor:pointer;border:0;border-radius:14px;align-items:center;gap:12px;padding:10px 12px;font-size:13px;line-height:18px;text-decoration:none;display:flex}.go-module__lavoFq__profileRow:last-child{border-bottom:0}.go-module__lavoFq__profileRow svg{flex:none}.go-module__lavoFq__rowLabel{flex:1}.go-module__lavoFq__profileRow .go-module__lavoFq__rowValue{color:var(--muted);text-align:right;overflow-wrap:anywhere;max-width:45%;font-size:12px}.go-module__lavoFq__profileRow:disabled{opacity:.55;cursor:wait}.go-module__lavoFq__themeChoices{background:var(--card);border-radius:14px;gap:4px;padding:4px;display:flex}.go-module__lavoFq__themeChoices button{min-width:0;min-height:44px;color:var(--muted);font:inherit;cursor:pointer;background:0 0;border:0;border-radius:10px;flex:1;padding:6px;font-size:12px}.go-module__lavoFq__themeChoices button[data-state=on]{background:var(--soft);color:var(--ink);box-shadow:inset 0 0 0 1px var(--accent-ink)}.go-module__lavoFq__filters{scrollbar-width:thin;align-items:center;gap:8px;margin:0 -3px 8px;padding:0 3px 4px;display:flex;position:relative;overflow-x:auto}.go-module__lavoFq__filters fieldset{border:0;flex:none;gap:8px;min-width:0;margin:0;padding:0;display:flex}.go-module__lavoFq__filters fieldset:empty{display:none}.go-module__lavoFq__filters legend{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.go-module__lavoFq__filters .go-module__lavoFq__secondary{background:var(--card);min-height:44px;color:var(--muted);white-space:nowrap;border:0;flex:none;margin:0;padding:8px 12px;font-size:12px}.go-module__lavoFq__filters button[aria-pressed=true]{background:var(--primary);color:var(--primary-text);border-color:var(--primary)}.go-module__lavoFq__catalogAuthor{background:var(--card);border-radius:var(--organic-radius);padding:16px}.go-module__lavoFq__catalogAuthorHeading{align-items:center;gap:14px;display:flex}.go-module__lavoFq__catalogAuthorHeading img{object-fit:cover;background:var(--soft);border-radius:50%;width:60px;height:60px}.go-module__lavoFq__main .go-module__lavoFq__catalogAuthorHeading h2{font-family:var(--font-body),sans-serif;letter-spacing:-.01em;text-transform:none;text-wrap:initial;margin:0;font-size:18px;font-weight:800;line-height:1.2}.go-module__lavoFq__main .go-module__lavoFq__catalogAuthorHeading p{font-size:var(--organic-caption);color:var(--muted);margin:3px 0 0;line-height:18px}.go-module__lavoFq__catalogAuthor ul{gap:10px;margin:14px 0 0;padding:0;list-style:none;display:grid}.go-module__lavoFq__catalogAuthor li{font-size:var(--organic-body);align-items:flex-start;gap:12px;line-height:1.35;display:flex}.go-module__lavoFq__catalogAuthor li svg{color:var(--accent-ink);flex:none}.go-module__lavoFq__todayCard{border-radius:var(--organic-radius);background:var(--card);grid-template-columns:minmax(0,1fr) 64px;gap:14px 12px;margin-bottom:16px;padding:16px;display:grid}.go-module__lavoFq__todayCard>div:first-child{flex-direction:column;gap:4px;min-width:0;display:flex}.go-module__lavoFq__todayCard small{color:var(--accent-ink);font-size:var(--organic-caption);font-weight:600;line-height:1.2}.go-module__lavoFq__main .go-module__lavoFq__todayCard h2{text-transform:none;letter-spacing:normal;margin:2px 0;font-size:18px;line-height:22px}.go-module__lavoFq__main .go-module__lavoFq__todayCard p{font-size:var(--organic-caption);color:var(--muted);margin:0;line-height:1.2}.go-module__lavoFq__todayCard .go-module__lavoFq__planArt{background:var(--organic-art);border-radius:14px;height:64px;overflow:hidden}.go-module__lavoFq__todayCard .go-module__lavoFq__primary{grid-column:1/-1;margin:0}.go-module__lavoFq__ownedPlans{margin-bottom:20px}.go-module__lavoFq__ownedPlanLink{align-items:center;gap:var(--organic-gap);background:var(--card);min-height:68px;font-size:var(--organic-body);border-radius:14px;margin:8px 0;padding:10px;display:flex}.go-module__lavoFq__ownedPlanLink .go-module__lavoFq__planArt{aspect-ratio:1;background:var(--soft);border-radius:8px;flex:none;width:48px;height:48px}.go-module__lavoFq__ownedPlanLink>span{flex:1;min-width:0}.go-module__lavoFq__ownedPlanLink strong{font-size:var(--organic-body);line-height:18px;display:block}.go-module__lavoFq__ownedPlanLink small{color:var(--muted);font-size:var(--organic-caption);margin-top:4px;display:block}.go-module__lavoFq__settingsCard{background:var(--card);border-radius:var(--organic-radius);padding:var(--organic-gap)}.go-module__lavoFq__main .go-module__lavoFq__settingsCard h3{font:600 var(--organic-body)/18px var(--font-body),sans-serif;margin:0 0 8px}.go-module__lavoFq__inlineReminders{margin-top:var(--organic-gap);border-top:1px solid var(--soft);padding-top:var(--organic-gap)}.go-module__lavoFq__reminderToggle{font-size:var(--organic-body);align-items:center;gap:8px;line-height:18px;display:flex}.go-module__lavoFq__reminderToggle>svg{color:var(--accent-ink);flex:none}.go-module__lavoFq__reminderToggle label{flex:1}.go-module__lavoFq__reminderToggle small{font-size:var(--organic-caption);color:var(--muted);display:block}.go-module__lavoFq__reminderSwitch{background:var(--soft);cursor:pointer;border:0;border-radius:999px;flex:none;width:36px;height:22px;padding:2px}.go-module__lavoFq__reminderSwitch[data-state=checked]{background:var(--organic-accent)}.go-module__lavoFq__reminderSwitch>span{background:var(--card);width:18px;height:18px;transition:transform .15s var(--sig-ease);border-radius:50%;display:block}.go-module__lavoFq__reminderSwitch[data-state=checked]>span{transform:translate(14px)}.go-module__lavoFq__reminderDays{justify-content:space-between;gap:4px;margin:12px 0;display:flex}.go-module__lavoFq__reminderDays button{background:var(--soft);width:36px;height:36px;color:var(--ink);font-size:var(--organic-caption);border:0;border-radius:50%;font-weight:600}.go-module__lavoFq__reminderDays button[aria-pressed=true]{background:var(--organic-accent);color:#171512}.go-module__lavoFq__reminderTime{color:var(--muted);font-size:var(--organic-caption);justify-content:space-between;align-items:center;display:flex}.go-module__lavoFq__reminderTime>div{color:var(--ink);font-size:var(--organic-body);align-items:center;gap:10px;font-weight:600;display:flex}.go-module__lavoFq__reminderTime button{border:1px solid var(--soft);width:32px;height:32px;color:var(--ink);background:0 0;border-radius:50%;font-size:20px}.go-module__lavoFq__main .go-module__lavoFq__inlineReminders>p{color:var(--muted);margin:8px 0 0;font-size:12px;line-height:16px}.go-module__lavoFq__authorInline small{color:var(--muted);font-size:12px;display:block}.go-module__lavoFq__planAudience{margin:24px 0}.go-module__lavoFq__main .go-module__lavoFq__planAudience h2,.go-module__lavoFq__main .go-module__lavoFq__exampleWorkout h2{text-transform:none;letter-spacing:normal;margin:0 0 10px;font-size:18px;font-weight:700;line-height:24px}.go-module__lavoFq__planAudience ul{background:var(--card);border-radius:var(--organic-radius);gap:14px;margin:0;padding:16px;list-style:none;display:grid}.go-module__lavoFq__planAudience li{font-size:var(--organic-body);align-items:flex-start;gap:10px;line-height:19px;display:flex}.go-module__lavoFq__planAudience svg{color:var(--load-easy);flex:none}.go-module__lavoFq__purchaseCaption{white-space:normal;overflow-wrap:anywhere;max-width:100%;height:auto;line-height:1.5;display:block;overflow:visible}.go-module__lavoFq__exampleWorkout{margin:24px 0}.go-module__lavoFq__exampleWorkout>p{font-size:var(--organic-caption);color:var(--muted);margin:0 0 10px;line-height:16px}.go-module__lavoFq__exampleWorkout ol{border-radius:var(--organic-radius);background:var(--card);margin:0;padding:0 14px;list-style:none}.go-module__lavoFq__exampleWorkout li{border-bottom:1px solid var(--soft);font-size:var(--organic-body);grid-template-columns:18px minmax(0,1fr) auto;align-items:center;gap:10px;padding:14px 0;line-height:18px;display:grid}.go-module__lavoFq__exampleWorkout li:last-child{border:0}.go-module__lavoFq__exampleWorkout li>span,.go-module__lavoFq__exampleWorkout b{font-size:var(--organic-caption);color:var(--muted);font-weight:400}.go-module__lavoFq__referenceSearch{background:var(--card);color:var(--muted);border-radius:999px;align-items:center;gap:8px;padding:0 12px;display:flex}.go-module__lavoFq__referenceSearch input{width:100%;min-width:0;min-height:44px;color:var(--ink);font-size:var(--organic-body);background:0 0;border:0}.go-module__lavoFq__referenceTabsFrame{margin:0 0 12px;position:relative}.go-module__lavoFq__referenceTabsFrame:before,.go-module__lavoFq__referenceTabsFrame:after{content:"";z-index:1;pointer-events:none;opacity:0;width:20px;position:absolute;top:0;bottom:0}.go-module__lavoFq__referenceTabsFrame:before{background:linear-gradient(to right,var(--page),transparent);left:0}.go-module__lavoFq__referenceTabsFrame:after{background:linear-gradient(to left,var(--page),transparent);right:0}.go-module__lavoFq__referenceTabsFrame[data-scroll-before=true]:before,.go-module__lavoFq__referenceTabsFrame[data-scroll-after=true]:after{opacity:1}.go-module__lavoFq__referenceTabs{scrollbar-width:none;gap:6px;scroll-padding-inline:20px;display:flex;overflow:auto}.go-module__lavoFq__referenceTabs button{background:var(--card);color:var(--ink);font-size:var(--organic-caption);border:0;border-radius:999px;flex:none;min-height:36px;padding:8px 14px}.go-module__lavoFq__referenceTabs button[data-state=active]{background:var(--ink);color:var(--page)}.go-module__lavoFq__main .go-module__lavoFq__referenceCount{font-size:var(--organic-caption);color:var(--muted);margin:10px 0;line-height:16px}.go-module__lavoFq__referenceList{background:var(--card);border-radius:var(--organic-radius);margin:0;padding:0 12px;list-style:none}.go-module__lavoFq__referenceList li+li{border-top:1px solid var(--soft)}.go-module__lavoFq__referenceList button{width:100%;color:var(--ink);text-align:left;background:0 0;border:0;align-items:center;gap:10px;padding:8px 0;display:flex}.go-module__lavoFq__referenceList img{object-fit:contain;background:var(--soft);border-radius:10px;flex:none}.go-module__lavoFq__referenceList button>span{flex:1;min-width:0}.go-module__lavoFq__referenceList strong{font-size:var(--organic-body);font-weight:600;line-height:18px;display:block}.go-module__lavoFq__referenceList small{color:var(--muted);font-size:12px;display:block}.go-module__lavoFq__referenceList svg{color:var(--muted);flex:none}.go-module__lavoFq__referenceEmpty{background:var(--card);border-radius:var(--organic-radius);padding:18px}.go-module__lavoFq__referenceEmpty>svg{color:var(--muted);background:var(--soft);box-sizing:content-box;border-radius:50%;padding:12px}.go-module__lavoFq__main .go-module__lavoFq__referenceEmpty h2{margin:12px 0 8px;font-size:18px}.go-module__lavoFq__main .go-module__lavoFq__referenceEmpty p{font-size:var(--organic-body);color:var(--muted);margin:8px 0;line-height:18px}.go-module__lavoFq__referenceMedia{background:var(--card);border-radius:var(--organic-radius);margin-bottom:16px;overflow:hidden}.go-module__lavoFq__referenceMedia :is(img,video){object-fit:contain;width:100%;height:220px;display:block}.go-module__lavoFq__referenceVideoError{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:10px;height:230px;padding:20px;display:flex}.go-module__lavoFq__referenceVideoError strong{font-size:17px;font-weight:700}.go-module__lavoFq__main .go-module__lavoFq__referenceVideoError p{color:var(--muted);margin:0;font-size:14px;line-height:20px}.go-module__lavoFq__referenceVideoError .go-module__lavoFq__secondary{background:var(--soft);border:0;height:44px;min-height:44px;margin:2px 0 0;font-size:15px;font-weight:700}.go-module__lavoFq__main .go-module__lavoFq__referenceExercise h2{margin:24px 0 10px;font-size:18px;line-height:24px}.go-module__lavoFq__techniqueText{background:var(--card);border-radius:var(--organic-radius);font-size:var(--organic-body);padding:16px;line-height:20px}.go-module__lavoFq__techniqueText p{margin:0}.go-module__lavoFq__referenceInPlan{border-radius:var(--organic-radius);background:var(--card);font-size:var(--organic-caption);justify-content:space-between;align-items:center;gap:12px;margin-top:20px;padding:12px;display:flex}.go-module__lavoFq__referenceInPlan a{color:var(--accent-ink);flex:none;align-items:center;display:flex}.go-module__lavoFq__paymentScreen{min-height:calc(100dvh - 120px);position:relative}.go-module__lavoFq__paymentScreen>.go-module__lavoFq__planArt{background:var(--card);border-radius:var(--organic-radius);height:230px;margin-bottom:16px}.go-module__lavoFq__paymentScreen>h1{font-family:var(--font-body),sans-serif;text-transform:none;letter-spacing:normal;font-size:24px;line-height:28px}.go-module__lavoFq__paymentScreen>p{font-size:var(--organic-body);color:var(--muted);line-height:20px}.go-module__lavoFq__paymentSuccess{background:var(--load-easy);width:56px;height:56px;color:var(--card);border-radius:50%;place-items:center;margin:80px 0 20px;font-size:32px;display:grid}.go-module__lavoFq__paymentPlan{background:var(--card);border-radius:14px;align-items:center;gap:10px;padding:10px;display:flex}.go-module__lavoFq__paymentPlan .go-module__lavoFq__planArt{flex:none;width:48px;height:48px}.go-module__lavoFq__paymentPlan strong{font-size:var(--organic-body);line-height:18px;display:block}.go-module__lavoFq__paymentPlan small{font-size:var(--organic-caption);color:var(--muted);display:block}.go-module__lavoFq__paymentScreen[data-payment-paid=true] .go-module__lavoFq__paymentActions{margin-top:180px}.go-module__lavoFq__paymentFeedback{font-size:var(--organic-body);line-height:20px}.go-module__lavoFq__paymentFeedback p{font-size:var(--organic-caption);margin:8px 0 0;line-height:17px}.go-module__lavoFq__paymentFeedback[data-payment-status=cancelled]{bottom:calc(166px + var(--app-safe-bottom));background:var(--ink);width:min(358px,100% - 32px);color:var(--page);box-shadow:var(--shadow);z-index:24;border-radius:16px;padding:12px 44px 12px 16px;font-size:14px;line-height:1.3;position:fixed;left:50%;transform:translate(-50%)}.go-module__lavoFq__paymentToastClose{width:40px;height:40px;color:inherit;background:0 0;border:0;border-radius:50%;font-size:24px;position:absolute;top:4px;right:4px}.go-module__lavoFq__paymentFeedback:is([data-payment-status=waiting],[data-payment-status=opening]){background:var(--card);width:min(320px,100% - 40px);color:var(--ink);border-radius:var(--organic-radius);text-align:center;z-index:25;padding:24px;position:fixed;inset:50% auto auto 50%;transform:translate(-50%,-50%);box-shadow:0 0 0 100vmax #0005}.go-module__lavoFq__paymentFeedback:is([data-payment-status=waiting],[data-payment-status=opening]):before{content:"";border:3px solid var(--organic-tint);border-top-color:var(--accent-ink);border-radius:50%;width:24px;height:24px;margin:0 auto 16px;animation:.8s linear infinite go-module__lavoFq__paymentSpin;display:block}.go-module__lavoFq__paymentFeedback[data-payment-status=failed]{left:50%;bottom:calc(70px + var(--app-safe-bottom));background:var(--card);z-index:24;border-radius:24px 24px 0 0;width:min(390px,100%);padding:22px 20px 16px;position:fixed;transform:translate(-50%);box-shadow:0 0 0 100vmax #0005}.go-module__lavoFq__paymentFeedback[data-payment-status=failed]>strong{letter-spacing:-.015em;font-size:22px;font-weight:800;line-height:1.2}.go-module__lavoFq__paymentFeedback[data-payment-status=failed] p{color:var(--muted);font-size:15px;line-height:1.45}.go-module__lavoFq__paymentFeedback[data-payment-status=failed] a{border:0;width:100%;min-height:48px;margin:16px 0 0;font-size:15px;font-weight:700}.go-module__lavoFq__paymentFeedback[data-payment-status=failed] a.go-module__lavoFq__secondary{background:var(--soft)}.go-module__lavoFq__paymentFeedback[data-payment-status=failed]:before{content:"!";width:32px;height:32px;color:var(--accent-ink);background:var(--organic-tint);border-radius:50%;place-items:center;margin-bottom:12px;font-size:20px;display:grid}.go-module__lavoFq__paymentFeedback:is([data-payment-status=waiting],[data-payment-status=opening]){top:calc(var(--app-safe-top) + (var(--tg-viewport-height,100dvh) - var(--app-safe-top) - var(--app-safe-bottom))/2)}.go-module__lavoFq__paymentFeedback[data-payment-status]{left:calc(var(--app-safe-left) + (100vw - var(--app-safe-left) - var(--app-safe-right))/2)}@keyframes go-module__lavoFq__paymentSpin{to{transform:rotate(360deg)}}.go-module__lavoFq__seasonIntro{padding-top:0}.go-module__lavoFq__seasonHeader{align-items:center;gap:20px;min-height:52px;margin-bottom:12px;font-size:16px;font-weight:700;display:flex}.go-module__lavoFq__shell .go-module__lavoFq__main .go-module__lavoFq__seasonIntro>h1{letter-spacing:-.025em;margin:6px 0 12px;font-size:28px;font-weight:800;line-height:1.12}.go-module__lavoFq__shell .go-module__lavoFq__main .go-module__lavoFq__seasonIntro>p{margin-bottom:20px;font-size:15px;line-height:1.45}.go-module__lavoFq__shell .go-module__lavoFq__main .go-module__lavoFq__seasonIntro .go-module__lavoFq__seasonRules{border-radius:20px}.go-module__lavoFq__shell .go-module__lavoFq__main .go-module__lavoFq__seasonIntro .go-module__lavoFq__seasonRules h2{font-size:16px;font-weight:700;line-height:1.4}.go-module__lavoFq__shell .go-module__lavoFq__main .go-module__lavoFq__seasonIntro .go-module__lavoFq__seasonRules p{font-size:14px;line-height:1.45}.go-module__lavoFq__shell .go-module__lavoFq__seasonIntro .go-module__lavoFq__textLink{color:var(--accent-ink);font-size:15px;font-weight:600}.go-module__lavoFq__shell:has(.go-module__lavoFq__seasonIntro) .go-module__lavoFq__bottom{display:none}.go-module__lavoFq__main .go-module__lavoFq__todayCard h2{letter-spacing:-.015em;text-wrap:initial;margin:0;font-size:21px;font-weight:800;line-height:1.2}.go-module__lavoFq__todaySegments{grid-column:1/-1;gap:3px;display:flex}.go-module__lavoFq__todaySegments span{background:var(--chart-fill);border-radius:3px;flex:1;height:5px}.go-module__lavoFq__todaySegments span[data-done=true]{background:var(--accent-ink)}.go-module__lavoFq__muscleFilters{gap:8px;margin:12px 0;display:flex;overflow-x:auto}.go-module__lavoFq__main .go-module__lavoFq__muscleFilters button{isolation:isolate;height:40px;min-height:40px;color:var(--ink);background:0 0;border:0;border-radius:999px;flex:none;margin-block:-1px;padding:0 16px;font-size:14px;font-weight:600;position:relative}.go-module__lavoFq__main .go-module__lavoFq__muscleFilters button:before{content:"";z-index:-1;border-radius:inherit;background:var(--card);position:absolute;inset:1px 0}.go-module__lavoFq__main .go-module__lavoFq__muscleFilters button[aria-pressed=true]{color:var(--page)}.go-module__lavoFq__main .go-module__lavoFq__muscleFilters button[aria-pressed=true]:before{background:var(--ink)}.go-module__lavoFq__exerciseFigure{background:var(--soft);width:56px;height:56px;color:var(--ink);border-radius:14px;flex:none;place-items:center;display:grid}.go-module__lavoFq__referenceList .go-module__lavoFq__exerciseFigure svg{color:var(--ink)}.go-module__lavoFq__referenceMedia{position:relative}.go-module__lavoFq__videoPlaceholder{color:#fff;pointer-events:none;background:#1c1b1ab8;border-radius:999px;align-items:center;gap:6px;padding:6px 10px;font-size:12px;font-weight:600;display:flex;position:absolute;bottom:12px;left:12px}.go-module__lavoFq__exerciseTags{flex-wrap:wrap;gap:6px;display:flex}.go-module__lavoFq__exerciseTags span{background:var(--card);border-radius:999px;padding:7px 12px;font-size:13px;font-weight:600}.go-module__lavoFq__techniqueSteps{background:var(--card);border-radius:16px;flex-direction:column;gap:14px;margin:0;padding:16px;list-style:none;display:flex}.go-module__lavoFq__techniqueSteps li{align-items:flex-start;gap:12px;font-size:15px;line-height:1.45;display:flex}.go-module__lavoFq__techniqueSteps li>span{background:var(--primary);width:28px;height:28px;color:var(--primary-text);border-radius:50%;flex:none;place-items:center;font-size:14px;font-weight:800;display:grid}.go-module__lavoFq__main .go-module__lavoFq__techniqueSteps p{margin:3px 0 0;font-size:15px;line-height:1.45}.go-module__lavoFq__exerciseMistakes{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.go-module__lavoFq__exerciseMistakes li{background:var(--card);border-radius:14px;padding:12px 14px;font-size:15px;line-height:1.35}.go-module__lavoFq__warmupDone{color:var(--accent-ink);margin-left:auto}.go-module__lavoFq__seasonBadge{color:var(--accent-ink);align-items:center;gap:8px;margin-bottom:16px;display:flex}.go-module__lavoFq__seasonBadge>svg{background:var(--organic-tint);box-sizing:content-box;border-radius:50%;padding:8px}.go-module__lavoFq__seasonBadge>span{border:1px solid var(--ink);color:var(--ink);border-radius:999px;padding:3px 8px;font-size:12px;font-weight:600}.go-module__lavoFq__main .go-module__lavoFq__seasonIntro>p{color:var(--muted);font-size:var(--organic-body);margin:0 0 18px;line-height:18px}.go-module__lavoFq__seasonRules{background:var(--card);border-radius:var(--organic-radius);padding:14px}.go-module__lavoFq__seasonRules>div{gap:12px;padding:12px 0;display:flex}.go-module__lavoFq__seasonRules>div+div{border-top:1px solid var(--soft)}.go-module__lavoFq__seasonRules svg{color:var(--accent-ink);flex:none}.go-module__lavoFq__main .go-module__lavoFq__seasonRules h2{font-family:var(--font-body),sans-serif;font-size:var(--organic-body);text-transform:none;letter-spacing:normal;margin:0 0 4px;font-weight:600;line-height:18px}.go-module__lavoFq__main .go-module__lavoFq__seasonRules p{font-size:var(--organic-caption);color:var(--muted);margin:0;line-height:17px}.go-module__lavoFq__seasonConsent{background:var(--card);font-size:var(--organic-body);border-radius:14px;align-items:center;gap:8px;margin:32px 0 14px;padding:12px;display:flex}.go-module__lavoFq__seasonConsent input{accent-color:var(--accent-ink);width:18px;height:18px}.go-module__lavoFq__seasonCheckbox>svg{display:none}.go-module__lavoFq__offlineNotice{color:#f5f2ec;background:#1c1b1a;border-radius:12px;align-items:center;gap:12px;margin:0 0 16px;padding:10px 12px;display:flex}.go-module__lavoFq__main .go-module__lavoFq__offlineNotice p{flex:1;margin:0;font-size:13px;line-height:1.3}.go-module__lavoFq__offlineNotice button{color:inherit;font:inherit;background:0 0;border:0;max-width:86px;padding:0;font-size:12px;text-decoration:underline}.go-module__lavoFq__reminderNoAccess{background:var(--organic-tint);border-radius:14px;margin-top:14px;padding:14px;font-size:15px;line-height:20px}.go-module__lavoFq__main .go-module__lavoFq__reminderNoAccess p{color:var(--accent-ink);margin:4px 0 10px;font-size:13px;line-height:1.4}.go-module__lavoFq__reminderNoAccess .go-module__lavoFq__primary{border:0;width:auto;min-height:44px;margin:0;padding:10px 20px;font-size:15px;font-weight:700}.go-module__lavoFq__skeletonAuthor{background:var(--card);border-radius:20px;flex-direction:column;gap:14px;padding:16px;display:flex}.go-module__lavoFq__skeletonAuthorHeading{align-items:center;gap:14px;width:100%;display:flex}.go-module__lavoFq__skeletonAuthorHeading>div:last-child{flex:1;min-width:0}.go-module__lavoFq__skeletonAuthorHeading .go-module__lavoFq__skeletonTitle{width:80%;height:16px;margin:0 0 8px}.go-module__lavoFq__skeletonAuthorHeading .go-module__lavoFq__skeletonLine{width:45%;height:12px;margin:0}.go-module__lavoFq__skeletonAuthor>.go-module__lavoFq__skeletonLine{width:70%;height:14px;margin:0}.go-module__lavoFq__skeletonAuthor>.go-module__lavoFq__skeletonLine:nth-last-child(2){width:60%}.go-module__lavoFq__skeletonAuthor>.go-module__lavoFq__skeletonLine:last-child{width:66%}.go-module__lavoFq__skeletonAvatar{background:var(--soft);border-radius:50%;width:60px;height:60px;animation:1.4s ease-in-out infinite go-module__lavoFq__skeletonPulse}.go-module__lavoFq__skeletonAuthor .go-module__lavoFq__skeletonLine{grid-column:1/-1}.go-module__lavoFq__skeletonBanner{background:var(--card);border-radius:16px;height:72px;margin:16px 0;animation:1.4s ease-in-out infinite go-module__lavoFq__skeletonPulse}.go-module__lavoFq__skeletonFilters{gap:8px;margin-bottom:16px;display:flex}.go-module__lavoFq__skeletonFilters span{background:var(--card);border-radius:999px;flex:1;height:38px}.go-module__lavoFq__skeletonCard .go-module__lavoFq__skeletonCatalogHero{grid-area:1/1/5}.go-module__lavoFq__planRow.go-module__lavoFq__skeletonCard>.go-module__lavoFq__skeletonTitle,.go-module__lavoFq__planRow.go-module__lavoFq__skeletonCard>.go-module__lavoFq__skeletonLine{grid-column:2}@keyframes go-module__lavoFq__skeletonPulse{0%,to{opacity:1}50%{opacity:.45}}.go-module__lavoFq__skeletonSearch{background:var(--card);border-radius:999px;height:48px;margin-bottom:14px}.go-module__lavoFq__skeletonReferenceRows{background:var(--card);border-radius:16px;flex-direction:column;gap:4px;padding:8px;display:flex}.go-module__lavoFq__skeletonReferenceRows>div{align-items:center;gap:12px;padding:6px;display:flex}.go-module__lavoFq__skeletonReferenceFigure{background:var(--chip-2);border-radius:12px;flex:none;width:56px;height:56px}.go-module__lavoFq__skeletonReferenceRows>div>span:last-child{flex-direction:column;flex:1;gap:8px;display:flex}.go-module__lavoFq__skeletonReferenceRows i,.go-module__lavoFq__skeletonProfileIdentity i{background:var(--chip-2);border-radius:7px;width:80%;height:14px;display:block}.go-module__lavoFq__skeletonReferenceRows i+i{width:60%;height:11px}.go-module__lavoFq__profileSkeleton>div{flex-direction:column;gap:22px;padding-top:8px;display:flex}.go-module__lavoFq__skeletonProfileIdentity{align-items:center;gap:14px;display:flex}.go-module__lavoFq__skeletonProfileIdentity>span:first-child{background:var(--chip-2);border-radius:50%;flex:none;width:68px;height:68px}.go-module__lavoFq__skeletonProfileIdentity>span:last-child{flex-direction:column;flex:1;gap:9px;display:flex}.go-module__lavoFq__skeletonProfileIdentity i{border-radius:8px;width:65%;height:20px}.go-module__lavoFq__skeletonProfileIdentity i+i{border-radius:7px;width:40%;height:13px}.go-module__lavoFq__profileSkeleton>div>div:not(:first-child){background:var(--card);border-radius:16px;height:72px}.go-module__lavoFq__profileSkeleton>div>div:nth-child(3){height:180px}.go-module__lavoFq__profileSkeleton>div>div:nth-child(4){height:64px}.go-module__lavoFq__skeletonReferenceFigure,.go-module__lavoFq__skeletonReferenceRows i,.go-module__lavoFq__skeletonProfileIdentity>span:first-child,.go-module__lavoFq__skeletonProfileIdentity i,.go-module__lavoFq__profileSkeleton>div>div:not(:first-child){animation:1.4s cubic-bezier(.22,1,.36,1) infinite go-module__lavoFq__skeletonPulse}@media (max-width:1023px){.go-module__lavoFq__skeletonAuthor .go-module__lavoFq__skeletonAvatar,.go-module__lavoFq__skeletonAuthor .go-module__lavoFq__skeletonLine,.go-module__lavoFq__skeletonAuthor .go-module__lavoFq__skeletonTitle,.go-module__lavoFq__skeletonCard .go-module__lavoFq__skeletonCatalogHero,.go-module__lavoFq__skeletonCard .go-module__lavoFq__skeletonTitle,.go-module__lavoFq__skeletonCard .go-module__lavoFq__skeletonLine{background:var(--chip-2)}.go-module__lavoFq__detailSkeleton .go-module__lavoFq__skeletonCard{padding:0}.go-module__lavoFq__detailSkeleton .go-module__lavoFq__skeletonHero{background:var(--chip-2);border-radius:24px;width:100%;height:220px;margin:0 0 20px}.go-module__lavoFq__primary:active:not(:disabled){background:var(--accent-press);border-color:var(--accent-press)}.go-module__lavoFq__overlay{background:var(--scrim)}.go-module__lavoFq__shell :is(a,button,input,textarea,select,summary):focus-visible{outline:2px solid var(--organic-accent);outline-offset:2px}.go-module__lavoFq__ownedPlanLink{border-radius:16px;padding:10px 14px 10px 10px;text-decoration:none}.go-module__lavoFq__ownedPlanLink .go-module__lavoFq__planArt{background:var(--organic-art);border-radius:12px;width:56px;height:56px}.go-module__lavoFq__profileGroup .go-module__lavoFq__ownedPlanLink 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svg{color:var(--muted)}.go-module__lavoFq__videoErrorIcon{background:var(--soft);width:52px;height:52px;color:var(--muted);border-radius:50%;place-items:center;display:grid}.go-module__lavoFq__referenceVideoError .go-module__lavoFq__secondary{gap:8px;padding-inline:20px}.go-module__lavoFq__techniqueText{border-radius:16px;line-height:1.45}.go-module__lavoFq__techniqueText p{line-height:inherit}.go-module__lavoFq__catalogError{background:var(--card);border-radius:20px;flex-direction:column;align-items:flex-start;gap:12px;margin-top:8px;padding:28px 20px 24px;display:flex}.go-module__lavoFq__catalogError>span{background:var(--soft);border-radius:50%;place-items:center;width:56px;height:56px;display:grid}.go-module__lavoFq__main .go-module__lavoFq__catalogError h2{letter-spacing:-.015em;margin:4px 0 0;font-size:20px;font-weight:800}.go-module__lavoFq__main .go-module__lavoFq__catalogError p{color:var(--muted);margin:0;font-size:15px;line-height:1.45}.go-module__lavoFq__catalogError 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h1{font-family:var(--font-body),sans-serif;font-size:var(--organic-title);text-transform:none;letter-spacing:-.025em;text-wrap:initial;margin:0 0 16px;font-weight:800;line-height:1.1}.go-module__lavoFq__catalogIntro h1{margin-bottom:16px}.go-module__lavoFq__main h2{font-family:var(--font-body),sans-serif;letter-spacing:normal;text-transform:none}.go-module__lavoFq__main .go-module__lavoFq__catalogHeading{letter-spacing:-.015em;margin:20px 0 10px;font-size:20px;font-weight:800;line-height:26px}.go-module__lavoFq__planHero{gap:14px}.go-module__lavoFq__planHero .go-module__lavoFq__planArt{background:var(--organic-art);border-radius:24px;width:100%;height:220px;overflow:hidden}.go-module__lavoFq__planHero h1{font-family:var(--font-body),sans-serif;letter-spacing:-.025em;margin:4px 0 14px;font-size:25px;font-weight:800;line-height:1.15}.go-module__lavoFq__main .go-module__lavoFq__authorInline{color:var(--ink);gap:10px;margin:0 0 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h2{margin-bottom:10px;font-size:18px;font-weight:700;line-height:24px}.go-module__lavoFq__featureCards{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.go-module__lavoFq__featureCards li{background:var(--card);border-radius:16px;min-width:0;padding:10px 10px 14px}.go-module__lavoFq__featurePreview{background:var(--soft);border-radius:12px;height:92px;margin:0 0 10px}.go-module__lavoFq__previewScreen{width:100%;padding:6px;font-size:12px;line-height:16px}.go-module__lavoFq__previewScreen small,.go-module__lavoFq__previewRow .go-module__lavoFq__previewProgress{font-size:12px}.go-module__lavoFq__previewRow{gap:4px;padding:4px 0}.go-module__lavoFq__previewScreen>strong{font-size:12px}.go-module__lavoFq__previewRow .go-module__lavoFq__previewProgress{width:18px;height:18px}.go-module__lavoFq__previewBadge{display:none}.go-module__lavoFq__featureCards h3{font-family:var(--font-body),sans-serif;font-size:var(--organic-caption);font-weight:650;line-height:15px}.go-module__lavoFq__detailBlock{border-radius:var(--organic-radius);margin:20px 0;padding:16px}.go-module__lavoFq__detailBlock h2{font-size:18px;font-weight:700}.go-module__lavoFq__detailBlock p{font-size:var(--organic-caption);line-height:16px}.go-module__lavoFq__week{margin:12px 0}.go-module__lavoFq__week li>span{background:0 0;width:34px;height:34px;font-size:16px}.go-module__lavoFq__week small{font-size:12px}.go-module__lavoFq__purchaseFaq h2{margin:24px 0 10px;font-size:18px;font-weight:700}.go-module__lavoFq__purchaseFaq details{background:var(--card);border-bottom:1px solid var(--soft);margin:0;padding:0 14px}.go-module__lavoFq__purchaseFaq details:first-of-type{border-radius:14px 14px 0 0}.go-module__lavoFq__purchaseFaq details:last-of-type{border:0;border-radius:0 0 14px 14px}.go-module__lavoFq__purchaseFaq summary{font-size:var(--organic-body);justify-content:space-between;align-items:center;padding:10px 0;font-weight:500;list-style:none;display:flex}.go-module__lavoFq__purchaseFaq summary:after{content:"⌄";color:var(--muted)}.go-module__lavoFq__purchaseFaq details[open] summary:after{content:"⌃"}.go-module__lavoFq__purchaseFaq details p{font-size:var(--organic-caption);color:var(--muted);margin:0;padding-bottom:12px;line-height:17px}.go-module__lavoFq__main .go-module__lavoFq__purchaseTerms{text-align:center;font-size:12px;line-height:15px}.go-module__lavoFq__purchaseTerms a{min-height:40px;margin-block:-8px}.go-module__lavoFq__quizBanner{background:var(--organic-tint);border-radius:16px;gap:14px;min-height:72px;margin:16px 0 0;padding:14px 14px 14px 16px}.go-module__lavoFq__quizBanner strong{font-size:16px;font-weight:700;line-height:22px}.go-module__lavoFq__quizBanner small{margin-top:2px;font-size:13px;line-height:18px}.go-module__lavoFq__quizIcon{background:var(--card);width:44px;height:44px;color:var(--accent-ink)}.go-module__lavoFq__quizBanner>svg{color:var(--accent-ink)}.go-module__lavoFq__filters{gap:8px;margin:0 0 12px;padding:0;display:grid;overflow:visible}.go-module__lavoFq__filters fieldset{flex-wrap:wrap;gap:8px}.go-module__lavoFq__filters .go-module__lavoFq__secondary{isolation:isolate;min-height:40px;color:var(--ink);--chip-fill:var(--card);--chip-border:transparent;background:0 0;margin-block:-1px;padding:0 16px;font-size:14px;font-weight:600;position:relative}.go-module__lavoFq__filters .go-module__lavoFq__secondary:before{content:"";z-index:-1;border-radius:inherit;background:var(--chip-fill);border:1.5px solid var(--chip-border);position:absolute;inset:1px 0}.go-module__lavoFq__filters fieldset:nth-child(2) .go-module__lavoFq__secondary{--chip-fill:transparent;--chip-border:var(--chip-2);border:0;padding-inline:17.5px}.go-module__lavoFq__filters button[aria-pressed=true]{color:var(--page);--chip-fill:var(--ink);background:0 0}.go-module__lavoFq__filters fieldset:nth-child(2) button[aria-pressed=true]{color:var(--accent-ink);--chip-fill:var(--organic-tint);--chip-border:var(--organic-accent);background:0 0}.go-module__lavoFq__planRow{border-radius:16px;grid-template-columns:100px minmax(0,1fr);gap:6px 12px;margin:16px 0;padding:12px 14px 12px 8px;display:grid}.go-module__lavoFq__planRow .go-module__lavoFq__planArt{background:var(--organic-art);border-radius:12px;grid-area:1/1/4;align-self:center;width:100px;height:100px;margin:0;overflow:hidden}.go-module__lavoFq__planRow>h2,.go-module__lavoFq__planRow>.go-module__lavoFq__planChips,.go-module__lavoFq__planRow>.go-module__lavoFq__cardPrice,.go-module__lavoFq__planRow>.go-module__lavoFq__cardSummary,.go-module__lavoFq__planRow>.go-module__lavoFq__reason{grid-column:2}.go-module__lavoFq__planRow h2{font-family:var(--font-body),sans-serif;font-size:16px;font-weight:800;line-height:1.25}.go-module__lavoFq__planRow .go-module__lavoFq__cardLink{align-items:flex-start;min-height:40px;margin-bottom:-20px;padding-bottom:20px}.go-module__lavoFq__planRow .go-module__lavoFq__cardLink>svg,.go-module__lavoFq__planRow .go-module__lavoFq__planTags{display:none}.go-module__lavoFq__planRow .go-module__lavoFq__planChips{gap:4px;margin:0}.go-module__lavoFq__planRow .go-module__lavoFq__planChips li{padding:3px 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.go-module__lavoFq__skeletonCatalogHero{height:100px;margin:0}.go-module__lavoFq__planRow.go-module__lavoFq__skeletonCard>.go-module__lavoFq__skeletonTitle{height:16px;margin:4px 0 0}.go-module__lavoFq__planRow.go-module__lavoFq__skeletonCard>.go-module__lavoFq__skeletonLine{height:12px;margin:0}.go-module__lavoFq__profileLayout{gap:22px}.go-module__lavoFq__profileIdentity{gap:14px;padding:8px 0 0}.go-module__lavoFq__avatar{background:var(--organic-tint);width:68px;height:68px;color:var(--accent-ink);font-size:24px;font-weight:800}.go-module__lavoFq__profileIdentity h1{font-family:var(--font-body),sans-serif;letter-spacing:-.02em;margin:0 0 3px;font-size:22px;line-height:1.15}.go-module__lavoFq__username{background:0 0;padding:0;font-size:14px}.go-module__lavoFq__profileGroup{gap:0;margin-bottom:22px}.go-module__lavoFq__main .go-module__lavoFq__profileGroup>h2{font-family:var(--font-body),sans-serif;font-size:var(--organic-caption);color:var(--muted);margin:0 0 8px;padding:0 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.go-module__lavoFq__checkbox[data-state=checked]:before{background:var(--load-easy);border-color:var(--load-easy)}.go-module__lavoFq__exerciseThumbnail,.go-module__lavoFq__exerciseThumbnail img,.go-module__lavoFq__exerciseThumbnail video{background:var(--organic-art);border-radius:14px;width:64px;height:64px}.go-module__lavoFq__exerciseHeading{gap:12px}.go-module__lavoFq__exerciseHeading h2{letter-spacing:-.01em;font-size:18px;font-weight:800;line-height:1.2}.go-module__lavoFq__exerciseHeading p{font-size:13px;line-height:1.35}.go-module__lavoFq__exerciseHeading .go-module__lavoFq__secondary{font-size:15px;font-weight:600}.go-module__lavoFq__workoutCard{padding:14px}.go-module__lavoFq__exerciseSegments button:after{background:var(--chip-2);border-radius:3px;height:6px}.go-module__lavoFq__exerciseSegments button[aria-current=step]:after,.go-module__lavoFq__exerciseSegments 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button{letter-spacing:-.01em;border:0;height:40px;min-height:40px;padding:0;font-size:12px;font-weight:600}.go-module__lavoFq__effort>div{gap:4px}.go-module__lavoFq__timerRing{isolation:isolate;background:conic-gradient(var(--organic-accent)var(--rest-progress,100%),var(--card)0);border:0;width:124px;height:124px;position:relative}.go-module__lavoFq__timerRing:before{content:"";background:var(--organic-tint);z-index:-1;border-radius:50%;position:absolute;inset:9px}.go-module__lavoFq__timerRing:after{content:"";background:var(--card);opacity:.55;z-index:-1;border-radius:50%;position:absolute;inset:9px}.go-module__lavoFq__timerRing :is(output,small){position:relative}.go-module__lavoFq__timerRing output{letter-spacing:-.02em;font-size:34px;font-weight:800;line-height:1}.go-module__lavoFq__restInline{border-radius:16px;margin:4px 0;padding:14px}.go-module__lavoFq__restInline p{font-size:13px;line-height:1.35}.go-module__lavoFq__restInline>div>small{font-size:13px}.go-module__lavoFq__summaryTrophy{background:var(--organic-ok-soft);width:60px;height:60px;color:var(--load-easy)}.go-module__lavoFq__trainingScreen[data-workout-summary] h1{margin:14px 0 8px;font-size:28px}.go-module__lavoFq__summarySubtitle{font-size:15px;line-height:1.4}.go-module__lavoFq__summaryStats{gap:10px}.go-module__lavoFq__summaryStats dt{font-size:13px;line-height:1.3}.go-module__lavoFq__summaryStats>div{border-radius:16px;padding:14px 16px}.go-module__lavoFq__summaryStats dd{letter-spacing:-.02em;margin-top:4px;font-size:32px;font-weight:800;line-height:1.1}.go-module__lavoFq__summaryStats dd span{color:var(--muted);letter-spacing:0;font-size:16px;font-weight:600}.go-module__lavoFq__summaryNext strong{font-size:15px}.go-module__lavoFq__summaryNext small{font-size:13px}.go-module__lavoFq__summaryReward{border-radius:16px;padding:14px 16px}.go-module__lavoFq__summaryReward strong{font-size:17px;font-weight:800}.go-module__lavoFq__summaryReward>span{font-size:26px;line-height:1}.go-module__lavoFq__summaryReward small{font-size:13px}.go-module__lavoFq__syncStatus{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.go-module__lavoFq__referenceSearch{gap:10px;min-height:48px;padding-left:16px}.go-module__lavoFq__referenceSearch input{font:inherit;font-size:16px}.go-module__lavoFq__referenceTabs{gap:8px;min-height:40px;margin:13px 0}.go-module__lavoFq__referenceTabs button{isolation:isolate;--tab-fill:var(--card);background:0 0;height:40px;min-height:40px;padding:0 16px;font-size:14px;font-weight:600;position:relative}.go-module__lavoFq__referenceTabs button:before{content:"";z-index:-1;border-radius:inherit;background:var(--tab-fill);position:absolute;inset:1px 0}.go-module__lavoFq__referenceTabs button[data-state=active]{--tab-fill:var(--ink);background:0 0}.go-module__lavoFq__referenceList{border-radius:16px;padding:4px 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.go-module__lavoFq__previewProgress{border-width:1.5px;width:14px;height:14px;font-size:12px}.go-module__lavoFq__previewProgress[data-progress="0"] svg{color:var(--coral-ink)}.go-module__lavoFq__previewProgress[data-progress="2"]{border-color:var(--mute)}.go-module__lavoFq__previewRow:has([data-progress="2"]){color:var(--muted)}.go-module__lavoFq__previewScreen[data-kind=weights]{gap:8px}.go-module__lavoFq__previewScreen[data-kind=weights]>strong{color:var(--muted);margin:0;font-size:12px;font-weight:600}.go-module__lavoFq__previewScreen[data-kind=weights] .go-module__lavoFq__previewRow{font-size:13px;font-weight:800}.go-module__lavoFq__previewScreen[data-kind=weights] small{background:var(--organic-tint);color:var(--accent-ink);border-radius:999px;align-self:flex-start;padding:2px 6px;font-size:12px;font-weight:700}.go-module__lavoFq__previewScreen[data-kind=diary]{gap:6px;font-size:12px}.go-module__lavoFq__previewScreen[data-kind=diary] svg{color:var(--load-easy)}.go-module__lavoFq__previewScreen[data-kind=diary] small{font-size:12px}.go-module__lavoFq__previewRow[data-current=true]{background:var(--organic-tint);border-radius:6px;margin:0 -5px;padding:3px 5px}.go-module__lavoFq__previewRow[data-current=true] small{color:var(--accent-ink)}.go-module__lavoFq__previewCurrentDot{background:var(--organic-accent);border-radius:50%;flex:none;width:11px;height:11px}.go-module__lavoFq__previewScreen[data-kind=reference]{flex-direction:row;align-items:center;gap:8px}.go-module__lavoFq__previewScreen[data-kind=reference] img{background:#fff;border-radius:8px;flex:none;width:46px;height:46px}.go-module__lavoFq__previewScreen[data-kind=reference]>span{flex-direction:column;gap:3px;min-width:0;display:flex}.go-module__lavoFq__previewScreen[data-kind=reference] strong{font-size:12px;font-weight:700;line-height:1.2}.go-module__lavoFq__previewScreen[data-kind=reference] 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strong{font-weight:600}.go-module__lavoFq__purchaseFaq summary{min-height:54px;font-size:15px;font-weight:600;line-height:1.3}.go-module__lavoFq__purchaseFaq details p{font-size:14px;line-height:1.45}.go-module__lavoFq__week li>span{width:40px;height:40px}.go-module__lavoFq__week small{font-size:12px;font-weight:600}.go-module__lavoFq__main .go-module__lavoFq__purchaseTerms{font-size:12px;line-height:17px}.go-module__lavoFq__paymentSuccess{width:76px;height:76px;font-size:38px}.go-module__lavoFq__paymentScreen[data-payment-paid=true]>h1{letter-spacing:-.025em;font-size:30px;font-weight:800;line-height:1.1}.go-module__lavoFq__paymentScreen[data-payment-paid=true]>p{font-size:16px;line-height:1.45}.go-module__lavoFq__paymentFeedback:is([data-payment-status=waiting],[data-payment-status=opening]){box-shadow:0 0 0 100vmax var(--scrim);border-radius:24px;padding:28px 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p{margin:0}.go-module__lavoFq__paymentFeedback[data-payment-status=failed] a{margin-top:4px}.go-module__lavoFq__paymentPlan{border-radius:16px;gap:12px;padding:10px 14px 10px 10px}.go-module__lavoFq__paymentPlan .go-module__lavoFq__planArt{background:var(--organic-art);border-radius:12px;width:52px;height:52px}.go-module__lavoFq__paymentSuccess{background:var(--organic-ok-soft);color:var(--load-easy)}.go-module__lavoFq__todayCard .go-module__lavoFq__primary{gap:8px;height:48px;min-height:48px;padding:0;font-size:16px;font-weight:700}.go-module__lavoFq__exerciseTags span{align-items:center;height:30px;padding:0 12px;display:flex}.go-module__lavoFq__referenceEmpty:has(>svg){border-radius:20px;margin-top:4px;padding:24px 18px}.go-module__lavoFq__main .go-module__lavoFq__referenceEmpty h2{margin:14px 0 10px;font-size:19px;font-weight:800}.go-module__lavoFq__main .go-module__lavoFq__referenceEmpty p{margin:0 0 10px;line-height:1.45}.go-module__lavoFq__referenceEmpty .go-module__lavoFq__primary{width:auto;height:44px;min-height:44px;margin:4px 0 0;padding:0 20px;font-size:15px;font-weight:700}.go-module__lavoFq__offlineNotice{background:var(--ink);color:var(--page);border-radius:14px;gap:10px;padding:10px 14px}.go-module__lavoFq__offlineNotice>svg{flex:none}.go-module__lavoFq__main .go-module__lavoFq__menuTrigger{place-items:center;width:40px;height:40px;min-height:40px;display:grid}.go-module__lavoFq__main .go-module__lavoFq__offlineNotice p{font-size:14px;font-weight:500;line-height:1.3}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__main{animation:none;transform:none}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__trainingScreen{padding-bottom:260px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__trainingScreen h1{font-size:22px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__exerciseThumbnail,.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__exerciseThumbnail img,.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__exerciseThumbnail video{width:96px;height:96px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__activeSet,.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__restInline,.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__finishedExercisePanel{left:50%;bottom:max(66px,var(--app-purchase-height));z-index:6;background:var(--card);border-radius:24px 24px 0 0;width:100%;max-width:760px;margin:0;padding:16px 16px 10px;position:fixed;transform:translate(-50%);box-shadow:0 -10px 30px #28190a14}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__activeSetHeading{margin-bottom:12px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__currentSetBadge{display:none}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__activeSetHeading .go-module__lavoFq__setProgress{font-size:16px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__activeSetHeading .go-module__lavoFq__switchRow{color:var(--muted)}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__setSteppers{gap:10px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__setSteppers .go-module__lavoFq__field{background:var(--soft);border-radius:18px;height:76px;padding:0 6px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__setSteppers .go-module__lavoFq__stepper{grid-template-columns:46px minmax(0,1fr) 46px;gap:0;height:76px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__setSteppers .go-module__lavoFq__stepperValue[data-unit]{flex-direction:column;grid-area:1/2;align-items:center;gap:0}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__setSteppers .go-module__lavoFq__field .go-module__lavoFq__stepperValue input{letter-spacing:-.02em;height:40px;min-height:40px;margin-block:-5px;font-size:28px;line-height:1.05}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__setSteppers .go-module__lavoFq__stepper button{background:var(--card);border-radius:50%;grid-row:1;width:46px;height:46px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__setSteppers .go-module__lavoFq__stepper button:last-child{grid-column:3}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__effort{margin:12px 0 0}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__effort legend{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__effort button{background:var(--soft)}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__effort button[aria-pressed=true]{background:var(--ink);color:var(--card)}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__restInline{grid-template-columns:minmax(0,1fr) auto auto;align-items:end;gap:10px;display:grid}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__timerRing{background:0 0;border:0;border-radius:0;grid-area:2/1;align-items:flex-start;width:auto;height:auto}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__timerRing output{letter-spacing:-.035em;font-size:68px;line-height:.9}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__timerRing small{display:none}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__timerRing:before,.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__timerRing:after{content:none}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__restInline>div:last-child{display:contents}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__restInline>div>small{color:var(--accent-ink);grid-area:1/1/auto/-1;font-size:13px;font-weight:600}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__restInline p{color:var(--muted);grid-area:4/1/auto/-1;margin:0 0 4px;font-size:14px;font-weight:400}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__restInline .go-module__lavoFq__secondary{background:var(--organic-tint);height:44px;min-height:44px;color:var(--accent-ink);grid-area:2/3;padding:0 16px;font-size:14px;font-weight:700}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__restInline .go-module__lavoFq__addRest{background:var(--soft);min-width:64px;height:44px;color:var(--ink);border-radius:999px;grid-area:2/2;padding:0 14px;font-size:14px;font-weight:600}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__restInline:after{content:"";background:linear-gradient(to right,var(--organic-accent)var(--rest-progress),var(--soft)0);border-radius:4px;grid-area:3/1/auto/-1;height:8px}.go-module__lavoFq__shell[data-workout-panel=true] .go-module__lavoFq__finishedExercisePanel{align-items:center;gap:12px;display:flex}.go-module__lavoFq__finishedExercisePanel>svg{box-sizing:content-box;background:var(--load-easy);color:#fff;border-radius:50%;flex:none;width:22px;height:22px;padding:11px}.go-module__lavoFq__finishedExercisePanel strong{font-size:16px;font-weight:700;line-height:1.3;display:block}.go-module__lavoFq__finishedExercisePanel small{color:var(--muted);margin-top:2px;font-size:13px;line-height:1.35;display:block}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__trainingScreen h1{font-size:28px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupChoices{grid-template-columns:1fr;gap:12px;margin:18px 0 16px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupChoices button{background:var(--card);border-radius:16px;grid-template-columns:48px minmax(0,1fr) 20px;gap:4px 14px;min-height:0;padding:18px 14px 18px 16px;display:grid}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupChoices button>svg:first-child{background:var(--organic-tint);width:24px;height:24px;color:var(--accent-ink);grid-area:1/1/3;padding:12px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupChoices strong{grid-area:1/2;font-size:17px;line-height:1.2}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupChoices strong br{display:none}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupChoices small{grid-area:2/2;font-size:14px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupChoices .go-module__lavoFq__setupChoiceArrow{width:20px;height:20px;color:var(--muted);background:0 0;grid-area:1/3/3;padding:0;display:block}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__noviceBadge{display:none}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows{background:var(--line);border-radius:16px;flex-direction:column;gap:1px;display:flex;overflow:hidden}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows>div{background:var(--card);align-items:center;gap:12px;padding:10px 10px 10px 14px;display:flex}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows>div>svg{box-sizing:content-box;background:var(--soft);border-radius:50%;flex:none;width:20px;height:20px;padding:10px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows>div>span{flex:1;min-width:0}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows strong{font-size:16px;font-weight:700}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows small{color:var(--muted);font-size:13px;display:block}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows .go-module__lavoFq__field{flex:none;margin:0;position:relative}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows label{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows .go-module__lavoFq__stepper{background:var(--soft);border:0;border-radius:999px;grid-template-columns:44px 80px 44px;padding:3px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows .go-module__lavoFq__stepper button{background:var(--card);border-radius:50%;width:44px;height:44px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows .go-module__lavoFq__stepperValue[data-unit]{justify-content:center;align-items:baseline;gap:4px;display:flex}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows input{text-align:center;background:0 0;border:0;min-width:40px;max-width:54px;min-height:40px;padding:0;font-size:18px;font-weight:700}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__setupKnownRows .go-module__lavoFq__stepperValue>span{color:var(--muted);font-size:13px}.go-module__lavoFq__shell[data-setup-list=true] [data-training-setup]:has(.go-module__lavoFq__setupKnownRows) :is(.go-module__lavoFq__maxTabs,.go-module__lavoFq__maximumCard){display:none}.go-module__lavoFq__shell[data-setup-list=true] [data-training-setup]:not(:has(.go-module__lavoFq__setupKnownRows)) .go-module__lavoFq__maximumCard{border-radius:16px;padding:6px 6px 16px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__maximumCard .go-module__lavoFq__stepper{grid-template-columns:52px minmax(0,1fr) 52px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__maximumCard .go-module__lavoFq__stepper button{width:52px;height:52px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__maximumCard .go-module__lavoFq__field .go-module__lavoFq__stepper input{font-size:40px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__maxTabs{background:var(--soft);border-radius:12px;gap:4px;padding:3px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__maxTabs button{text-align:center;background:0 0;border:0;border-radius:10px;min-height:40px;padding:0 6px}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__maxTabs button[aria-selected=true]{background:var(--card)}.go-module__lavoFq__shell[data-setup-list=true] .go-module__lavoFq__maxTabs strong{display:none}}@media (max-width:560px){.go-module__lavoFq__exampleWorkout li{grid-template-columns:22px minmax(0,1fr);row-gap:2px;padding-block:10px}.go-module__lavoFq__exampleWorkout b{grid-column:2}}@media (min-width:1024px){html:not([data-telegram=true]) .go-module__lavoFq__shell{--app-nav-height:0px;max-width:1200px;padding-inline:32px}html:not([data-telegram=true]) .go-module__lavoFq__bottom{display:none}html:not([data-telegram=true]) .go-module__lavoFq__desktopNav{justify-content:flex-end;align-items:center;gap:24px;margin-bottom:20px;display:flex}.go-module__lavoFq__desktopNav a{padding:8px 12px;text-decoration:none}.go-module__lavoFq__desktopNav a[aria-current]{background:var(--soft);border-radius:999px;text-decoration:underline}html:not([data-telegram=true]) .go-module__lavoFq__main{max-width:760px;margin-inline:auto;padding-bottom:20px}html:not([data-telegram=true]) .go-module__lavoFq__main[data-layout=wide]{max-width:none}html:not([data-telegram=true]) .go-module__lavoFq__main[data-layout=quiz]{max-width:640px}html:not([data-telegram=true]) .go-module__lavoFq__options:has(>:nth-child(4)){grid-template-columns:repeat(2,minmax(0,1fr))}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid{grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;display:grid}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid .go-module__lavoFq__planRow{min-width:0}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid .go-module__lavoFq__planRow{flex-direction:column;margin:0;display:flex}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid .go-module__lavoFq__planRow{box-shadow:var(--shadow);gap:12px;padding:20px}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid .go-module__lavoFq__planArt{background:var(--organic-art);height:180px;margin:0}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid .go-module__lavoFq__planTags{min-height:36px;margin:0;font-size:13px;line-height:18px}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid .go-module__lavoFq__planChips{margin:0}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid .go-module__lavoFq__cardPrice{justify-content:space-between;align-items:baseline;gap:12px;margin:0;display:flex}html:not([data-telegram=true]) .go-module__lavoFq__catalogGrid .go-module__lavoFq__cardPrice strong{white-space:nowrap;font-size:22px}html:not([data-telegram=true]) .go-module__lavoFq__filters{margin-block:16px 24px}html:not([data-telegram=true]) .go-module__lavoFq__filters .go-module__lavoFq__secondary{font-size:13px}html:not([data-telegram=true]) .go-module__lavoFq__featureCards{grid-template-columns:repeat(2,minmax(0,1fr))}html:not([data-telegram=true]) .go-module__lavoFq__planLayout{grid-template-columns:minmax(0,1fr) 340px;align-items:start;gap:48px;display:grid}html:not([data-telegram=true]) .go-module__lavoFq__planLayout>div{min-width:0}html:not([data-telegram=true]) .go-module__lavoFq__shell:has(.go-module__lavoFq__catalogIntro,.go-module__lavoFq__planLayout) .go-module__lavoFq__main{animation:none;transform:none}html:not([data-telegram=true]) .go-module__lavoFq__shell:has(.go-module__lavoFq__planLayout) .go-module__lavoFq__desktopNav{display:flex}html:not([data-telegram=true]) .go-module__lavoFq__shell:has(.go-module__lavoFq__catalogIntro,.go-module__lavoFq__planLayout) .go-module__lavoFq__main :is(h1,h2,h3,small,li,button){text-transform:none;letter-spacing:normal}html:not([data-telegram=true]) .go-module__lavoFq__planHero{flex-direction:row-reverse;align-items:center;gap:24px}html:not([data-telegram=true]) .go-module__lavoFq__planHero>div:last-child{flex:1;min-width:0}html:not([data-telegram=true]) .go-module__lavoFq__planHero .go-module__lavoFq__planArt{flex:0 240px}html:not([data-telegram=true]) .go-module__lavoFq__planHero h1{font-size:32px}html:not([data-telegram=true]) .go-module__lavoFq__week{gap:8px}html:not([data-telegram=true]) .go-module__lavoFq__week li{background:var(--soft);border-radius:12px;padding:12px 4px}html:not([data-telegram=true]) .go-module__lavoFq__week li[data-training=true]{background:var(--organic-tint)}html:not([data-telegram=true]) .go-module__lavoFq__week li:after{content:"Отдых";font-size:12px}html:not([data-telegram=true]) .go-module__lavoFq__week li[data-training=true]:after{content:"Тренировка";color:var(--accent-ink)}html:not([data-telegram=true]) .go-module__lavoFq__desktopCycle{table-layout:fixed}html:not([data-telegram=true]) .go-module__lavoFq__desktopCycle :is(th,td){text-align:left;vertical-align:top;overflow-wrap:anywhere;padding:12px 8px}html:not([data-telegram=true]) .go-module__lavoFq__desktopCycle td strong{font-size:13px;font-weight:600}html:not([data-telegram=true]) .go-module__lavoFq__shell:has([data-purchase-card]) .go-module__lavoFq__sticky{display:none}.go-module__lavoFq__purchaseCard{border-radius:var(--organic-radius);background:var(--card);box-shadow:var(--shadow);padding:24px;position:sticky;top:24px}.go-module__lavoFq__main .go-module__lavoFq__purchaseCard .go-module__lavoFq__purchaseTitle{text-transform:none;letter-spacing:normal;margin:0;font-size:22px;line-height:1.3}.go-module__lavoFq__main .go-module__lavoFq__purchaseCard p{margin:12px 0;font-size:13px;line-height:1.5}.go-module__lavoFq__main .go-module__lavoFq__purchaseCard .go-module__lavoFq__purchasePrice strong{font-size:40px;line-height:1.2}.go-module__lavoFq__purchaseCard .go-module__lavoFq__trialButton{gap:6px;width:100%;font-size:13px}.go-module__lavoFq__purchaseCard .go-module__lavoFq__primary{background:var(--organic-accent);border-color:var(--accent-ink);color:var(--primary-text)}html:not([data-telegram=true]) .go-module__lavoFq__profileLayout{grid-template-columns:320px minmax(0,1fr);gap:48px}html:not([data-telegram=true]) .go-module__lavoFq__shell{--pc-gutter:clamp(48px,6.25vw,180px);--font-title:var(--font-body);max-width:none;padding-inline:0}html:not([data-telegram=true]) .go-module__lavoFq__shell:has(.go-module__lavoFq__catalogIntro,.go-module__lavoFq__planLayout){max-width:none}html:not([data-telegram=true]) .go-module__lavoFq__shell .go-module__lavoFq__main{width:100%;max-width:none;padding-inline:var(--pc-gutter);margin:0}html:not([data-telegram=true]) .go-module__lavoFq__shell .go-module__lavoFq__main[data-layout=quiz]{max-width:none}html:not([data-telegram=true]) .go-module__lavoFq__desktopNav{padding-inline:var(--pc-gutter);margin-bottom:24px}html:not([data-telegram=true]) .go-module__lavoFq__main>.go-module__lavoFq__header{margin-bottom:24px;padding-inline:0}html:not([data-telegram=true]) .go-module__lavoFq__main>p{max-width:70ch}html:not([data-telegram=true]) .go-module__lavoFq__main>h1{font-size:clamp(40px,4vw,64px)}html:not([data-telegram=true]) .go-module__lavoFq__catalogIntro:has(~[data-catalog-hero]){display:none}html:not([data-telegram=true]) .go-module__lavoFq__main:has(.go-module__lavoFq__catalogHero) .go-module__lavoFq__catalogAuthor{display:none}html:not([data-telegram=true]) .go-module__lavoFq__catalogHero{grid-template-columns:1.1fr 1fr;align-items:center;gap:48px;min-height:650px;padding-block:32px 64px;display:grid}html:not([data-telegram=true]) .go-module__lavoFq__main .go-module__lavoFq__catalogHeroCopy h1{font-family:TTTravels,var(--font-body),sans-serif;letter-spacing:-.045em;margin:16px 0;font-size:clamp(48px,5.5vw,92px);font-weight:300;line-height:1.02}html:not([data-telegram=true]) .go-module__lavoFq__main .go-module__lavoFq__heroEyebrow{margin:0;font-size:24px;font-weight:800;line-height:1.2}html:not([data-telegram=true]) .go-module__lavoFq__main .go-module__lavoFq__heroOffer{letter-spacing:-.04em;margin:0 0 24px;font-size:clamp(32px,3.4vw,60px);font-weight:800;line-height:1.08}html:not([data-telegram=true]) .go-module__lavoFq__heroOffer span{color:var(--organic-accent)}html:not([data-telegram=true]) 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.go-module__lavoFq__heroPhoto>img{object-fit:cover;object-position:center 24%;width:100%;height:100%}html:not([data-telegram=true]) .go-module__lavoFq__heroPhoto figcaption{background:linear-gradient(transparent,var(--page)60%);bottom:0;flex-direction:column;gap:4px;padding:44px 28px 24px;font-size:14px;display:flex;position:absolute;inset-inline:0}html:not([data-telegram=true]) .go-module__lavoFq__heroPhoto figcaption span{font-size:12px}html:not([data-telegram=true]) .go-module__lavoFq__quizBanner{margin:16px 0 64px;padding:22px 28px}html:not([data-telegram=true]) .go-module__lavoFq__quizBanner strong{font-size:20px;line-height:1.3}html:not([data-telegram=true]) .go-module__lavoFq__catalogToolbar{justify-content:space-between;align-items:end;gap:32px;margin-bottom:32px;scroll-margin-top:24px;display:flex}html:not([data-telegram=true]) .go-module__lavoFq__catalogHeading+*+.go-module__lavoFq__catalogToolbar{margin-top:16px}html:not([data-telegram=true]) .go-module__lavoFq__main 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